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Mark Hamill 1:00:00 row

13,525m

Meters

1:00:00.0

Time

2:13.0

Pace

811

Calories

150

Heart Rate

Average Watts148
Calories Per Hour811
Stroke Rate26

May 26, 2020 18:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

313.0 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,525m 2:13.0 148 811 26 150
2:00.0 435m 2:17.9 133 759 26 123
4:00.0 439m 2:16.6 137 771 26 127
6:00.0 440m 2:16.3 138 775 26 129
8:00.0 447m 2:14.2 145 798 26 134
10:00.0 447m 2:14.2 145 798 26 137
12:00.0 449m 2:13.6 147 804 26 141
14:00.0 451m 2:13.0 149 811 26 140
16:00.0 451m 2:13.0 149 811 26 146
18:00.0 447m 2:14.2 145 798 26 145
20:00.0 444m 2:15.1 142 788 25 146
22:00.0 450m 2:13.3 148 808 26 147
24:00.0 449m 2:13.6 147 804 26 149
26:00.0 450m 2:13.3 148 808 26 152
28:00.0 450m 2:13.3 148 808 25 155
30:00.0 452m 2:12.7 150 814 26 153
32:00.0 457m 2:11.2 155 832 26 156
34:00.0 454m 2:12.1 152 821 26 158
36:00.0 453m 2:12.4 151 818 26 156
38:00.0 452m 2:12.7 150 814 26 158
40:00.0 451m 2:13.0 149 811 26 157
42:00.0 449m 2:13.6 147 804 25 162
44:00.0 451m 2:13.0 149 811 27 162
46:00.0 454m 2:12.1 152 821 26 164
48:00.0 458m 2:11.0 156 835 27 165
50:00.0 459m 2:10.7 157 839 26 166
52:00.0 464m 2:09.3 162 857 27 164
54:00.0 454m 2:12.1 152 821 26 165
56:00.0 450m 2:13.3 148 808 25 165
58:00.0 454m 2:12.1 152 821 26 165
1:00:00.0 465m 2:09.0 163 860 26 168

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Workout Graph

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