Mark Hamill 1:00:00 row
13,366
Meters
1:00:00.0
Time
2:14.6
Pace
793
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
May 29, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,366 | 2:14.6 | 143 | 793 | 25 | 145 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 118 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 20 | 104 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 132 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 25 | 133 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 26 | 136 |
| 12:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 140 |
| 14:00.0 | 454 | 2:12.1 | 152 | 821 | 26 | 137 |
| 16:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 140 |
| 18:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 143 |
| 20:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 141 |
| 22:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 142 |
| 24:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 146 |
| 26:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 147 |
| 28:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 145 |
| 30:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 152 |
| 32:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 149 |
| 34:00.0 | 448 | 2:13.9 | 146 | 801 | 25 | 150 |
| 36:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 154 |
| 38:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 151 |
| 40:00.0 | 448 | 2:13.9 | 146 | 801 | 25 | 153 |
| 42:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 154 |
| 44:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 154 |
| 46:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 154 |
| 48:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 159 |
| 50:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 157 |
| 52:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 156 |
| 54:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 156 |
| 56:00.0 | 448 | 2:13.9 | 146 | 801 | 25 | 160 |
| 58:00.0 | 457 | 2:11.2 | 155 | 832 | 25 | 161 |
| 1:00:00.0 | 456 | 2:11.5 | 154 | 828 | 25 | 163 |
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Workout Graph
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312.2 5.5