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Mark Hamill 1:00:00 row

13,366m

Meters

1:00:00.0

Time

2:14.6

Pace

793

Calories

145

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate25

May 29, 2020 21:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

312.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,366m 2:14.6 143 793 25 145
2:00.0 426m 2:20.8 125 731 24 118
4:00.0 368m 2:43.0 81 577 20 104
6:00.0 464m 2:09.3 162 857 26 132
8:00.0 457m 2:11.2 155 832 25 133
10:00.0 454m 2:12.1 152 821 26 136
12:00.0 451m 2:13.0 149 811 26 140
14:00.0 454m 2:12.1 152 821 26 137
16:00.0 450m 2:13.3 148 808 26 140
18:00.0 451m 2:13.0 149 811 26 143
20:00.0 450m 2:13.3 148 808 26 141
22:00.0 446m 2:14.5 144 794 26 142
24:00.0 449m 2:13.6 147 804 26 146
26:00.0 444m 2:15.1 142 788 25 147
28:00.0 447m 2:14.2 145 798 26 145
30:00.0 451m 2:13.0 149 811 25 152
32:00.0 447m 2:14.2 145 798 26 149
34:00.0 448m 2:13.9 146 801 25 150
36:00.0 447m 2:14.2 145 798 26 154
38:00.0 446m 2:14.5 144 794 26 151
40:00.0 448m 2:13.9 146 801 25 153
42:00.0 446m 2:14.5 144 794 26 154
44:00.0 439m 2:16.6 137 771 25 154
46:00.0 441m 2:16.0 139 778 25 154
48:00.0 444m 2:15.1 142 788 25 159
50:00.0 445m 2:14.8 143 791 26 157
52:00.0 446m 2:14.5 144 794 25 156
54:00.0 446m 2:14.5 144 794 26 156
56:00.0 448m 2:13.9 146 801 25 160
58:00.0 457m 2:11.2 155 832 25 161
1:00:00.0 456m 2:11.5 154 828 25 163

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Workout Graph

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