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Mark Hamill 1:00:00 row

13,142m

Meters

1:00:00.0

Time

2:16.9

Pace

768

Calories

140

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate25

June 14, 2020 22:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

311.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,142m 2:16.9 136 768 25 140
2:00.0 430m 2:19.5 129 743 25 112
4:00.0 433m 2:18.5 132 752 25 116
6:00.0 315m 3:10.4 51 474 17 113
8:00.0 447m 2:14.2 145 798 25 122
10:00.0 441m 2:16.0 139 778 26 125
12:00.0 445m 2:14.8 143 791 26 130
14:00.0 451m 2:13.0 149 811 26 131
16:00.0 451m 2:13.0 149 811 26 133
18:00.0 452m 2:12.7 150 814 26 138
20:00.0 451m 2:13.0 149 811 26 138
22:00.0 447m 2:14.2 145 798 25 140
24:00.0 447m 2:14.2 145 798 26 140
26:00.0 448m 2:13.9 146 801 25 143
28:00.0 451m 2:13.0 149 811 26 143
30:00.0 451m 2:13.0 149 811 25 144
32:00.0 450m 2:13.3 148 808 26 149
34:00.0 449m 2:13.6 147 804 26 148
36:00.0 450m 2:13.3 148 808 25 148
38:00.0 449m 2:13.6 147 804 26 150
40:00.0 448m 2:13.9 146 801 25 149
42:00.0 442m 2:15.7 140 781 25 149
44:00.0 444m 2:15.1 142 788 25 153
46:00.0 447m 2:14.2 145 798 26 157
48:00.0 447m 2:14.2 145 798 26 154
50:00.0 329m 3:02.3 58 498 18 143
52:00.0 443m 2:15.4 141 784 26 151
54:00.0 446m 2:14.5 144 794 25 154
56:00.0 446m 2:14.5 144 794 25 157
58:00.0 446m 2:14.5 144 794 25 160
1:00:00.0 446m 2:14.5 144 794 26 159

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Workout Graph

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