Mark Hamill 1:00:00 row
13,281
Meters
1:00:00.0
Time
2:15.5
Pace
783
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
June 26, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,281 | 2:15.5 | 141 | 783 | 25 | 135 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 110 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 114 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 118 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 122 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 120 |
| 12:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 125 |
| 14:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 126 |
| 16:00.0 | 384 | 2:36.2 | 92 | 615 | 21 | 122 |
| 18:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 130 |
| 20:00.0 | 447 | 2:14.2 | 145 | 798 | 25 | 130 |
| 22:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 133 |
| 24:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 134 |
| 26:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 135 |
| 28:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 138 |
| 30:00.0 | 448 | 2:13.9 | 146 | 801 | 25 | 135 |
| 32:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 139 |
| 34:00.0 | 447 | 2:14.2 | 145 | 798 | 25 | 141 |
| 36:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 141 |
| 38:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 144 |
| 40:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 147 |
| 42:00.0 | 448 | 2:13.9 | 146 | 801 | 25 | 143 |
| 44:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 148 |
| 46:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 151 |
| 48:00.0 | 455 | 2:11.8 | 153 | 825 | 25 | 149 |
| 50:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 148 |
| 52:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 148 |
| 54:00.0 | 450 | 2:13.3 | 148 | 808 | 25 | 150 |
| 56:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 149 |
| 58:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 151 |
| 1:00:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 154 |
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Workout Graph
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3.13.6 5.5