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Mark Hamill 1:00:00 row

13,281

Meters

1:00:00.0

Time

2:15.5

Pace

783

Calories

135

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate25

June 26, 2020 20:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

3.13.6 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,281 2:15.5 141 783 783 25 135
2:00.0 412 2:25.6 113 690 23 23 110
4:00.0 425 2:21.1 124 728 24 25 114
6:00.0 433 2:18.5 132 752 25 25 118
8:00.0 434 2:18.2 132 755 25 25 122
10:00.0 434 2:18.2 132 755 25 25 120
12:00.0 434 2:18.2 132 755 25 26 125
14:00.0 435 2:17.9 133 759 25 25 126
16:00.0 384 2:36.2 92 615 21 21 122
18:00.0 449 2:13.6 147 804 27 25 130
20:00.0 447 2:14.2 145 798 27 25 130
22:00.0 446 2:14.5 144 794 26 26 133
24:00.0 445 2:14.8 143 791 26 26 134
26:00.0 444 2:15.1 142 788 26 25 135
28:00.0 449 2:13.6 147 804 27 25 138
30:00.0 448 2:13.9 146 801 27 25 135
32:00.0 446 2:14.5 144 794 26 26 139
34:00.0 447 2:14.2 145 798 27 25 141
36:00.0 449 2:13.6 147 804 27 26 141
38:00.0 450 2:13.3 148 808 27 26 144
40:00.0 449 2:13.6 147 804 27 25 147
42:00.0 448 2:13.9 146 801 27 25 143
44:00.0 452 2:12.7 150 814 27 26 148
46:00.0 460 2:10.4 158 842 28 26 151
48:00.0 455 2:11.8 153 825 28 25 149
50:00.0 451 2:13.0 149 811 27 25 148
52:00.0 449 2:13.6 147 804 27 26 148
54:00.0 450 2:13.3 148 808 27 25 150
56:00.0 453 2:12.4 151 818 27 26 149
58:00.0 452 2:12.7 150 814 27 25 151
1:00:00.0 452 2:12.7 150 814 27 25 154

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Workout Graph

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