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Mark Hamill 1:00:00 row

13,713m

Meters

1:00:00.0

Time

2:11.2

Pace

832

Calories

146

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate26

June 27, 2020 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,713m 2:11.2 155 832 26 146
2:00.0 384m 2:36.2 92 615 20 107
4:00.0 449m 2:13.6 147 804 25 121
6:00.0 448m 2:13.9 146 801 25 121
8:00.0 449m 2:13.6 147 804 26 126
10:00.0 451m 2:13.0 149 811 26 130
12:00.0 449m 2:13.6 147 804 26 132
14:00.0 454m 2:12.1 152 821 25 136
16:00.0 456m 2:11.5 154 828 26 137
18:00.0 456m 2:11.5 154 828 26 138
20:00.0 463m 2:09.5 161 853 27 143
22:00.0 458m 2:11.0 156 835 26 142
24:00.0 454m 2:12.1 152 821 26 141
26:00.0 457m 2:11.2 155 832 26 147
28:00.0 456m 2:11.5 154 828 26 146
30:00.0 457m 2:11.2 155 832 25 150
32:00.0 461m 2:10.1 159 846 26 152
34:00.0 459m 2:10.7 157 839 26 152
36:00.0 459m 2:10.7 157 839 26 155
38:00.0 461m 2:10.1 159 846 26 153
40:00.0 461m 2:10.1 159 846 26 156
42:00.0 465m 2:09.0 163 860 26 159
44:00.0 464m 2:09.3 162 857 27 160
46:00.0 466m 2:08.7 164 864 26 161
48:00.0 466m 2:08.7 164 864 26 158
50:00.0 469m 2:07.9 167 875 25 164
52:00.0 471m 2:07.3 169 882 26 162
54:00.0 469m 2:07.9 167 875 26 165
56:00.0 466m 2:08.7 164 864 26 163
58:00.0 468m 2:08.2 166 871 26 164
1:00:00.0 465m 2:09.0 163 860 26 163

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Workout Graph

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