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Mark Hamill 1:00:00 row

13,914m

Meters

1:00:00.0

Time

2:09.3

Pace

856

Calories

151

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate26

June 29, 2020 20:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

314.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,914m 2:09.3 162 856 26 151
2:00.0 431m 2:19.2 130 746 25 117
4:00.0 441m 2:16.0 139 778 25 125
6:00.0 449m 2:13.6 147 804 25 129
8:00.0 447m 2:14.2 145 798 26 130
10:00.0 451m 2:13.0 149 811 26 134
12:00.0 455m 2:11.8 153 825 26 140
14:00.0 457m 2:11.2 155 832 26 138
16:00.0 459m 2:10.7 157 839 26 142
18:00.0 461m 2:10.1 159 846 26 143
20:00.0 463m 2:09.5 161 853 26 146
22:00.0 463m 2:09.5 161 853 26 150
24:00.0 467m 2:08.4 165 867 26 150
26:00.0 470m 2:07.6 168 878 26 155
28:00.0 471m 2:07.3 169 882 26 153
30:00.0 470m 2:07.6 168 878 27 155
32:00.0 474m 2:06.5 173 893 26 159
34:00.0 473m 2:06.8 171 890 26 161
36:00.0 471m 2:07.3 169 882 26 162
38:00.0 469m 2:07.9 167 875 26 163
40:00.0 472m 2:07.1 170 886 26 165
42:00.0 469m 2:07.9 167 875 26 164
44:00.0 469m 2:07.9 167 875 26 164
46:00.0 469m 2:07.9 167 875 26 167
48:00.0 470m 2:07.6 168 878 26 164
50:00.0 468m 2:08.2 166 871 26 165
52:00.0 466m 2:08.7 164 864 26 166
54:00.0 467m 2:08.4 165 867 25 168
56:00.0 470m 2:07.6 168 878 25 169
58:00.0 472m 2:07.1 170 886 26 168
1:00:00.0 482m 2:04.4 181 924 25 171

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Workout Graph

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