Mark Hamill 1:00:00 row
13,132
Meters
1:00:00.0
Time
2:17.0
Pace
767
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
July 02, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,132 | 2:17.0 | 136 | 767 | 25 | 134 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 116 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 120 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 120 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 128 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 124 |
| 12:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 128 |
| 14:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 127 |
| 16:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 129 |
| 18:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 132 |
| 20:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 132 |
| 22:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 135 |
| 24:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 134 |
| 26:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 133 |
| 28:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 135 |
| 30:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 137 |
| 32:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 137 |
| 34:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 138 |
| 36:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 139 |
| 38:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 139 |
| 40:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 142 |
| 42:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 139 |
| 44:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 137 |
| 46:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 140 |
| 48:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 142 |
| 50:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 141 |
| 52:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 141 |
| 54:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 145 |
| 56:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 144 |
| 58:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 143 |
| 1:00:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 145 |
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Workout Graph
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314.6 5.5