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Mark Hamill 1:00:00 row

13,181

Meters

1:00:00.0

Time

2:16.5

Pace

772

Calories

143

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate26

July 16, 2020 19:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

304.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,181 2:16.5 137 772 26 143
2:00.0 427 2:20.5 126 734 25 117
4:00.0 430 2:19.5 129 743 25 120
6:00.0 428 2:20.1 127 737 25 123
8:00.0 429 2:19.8 128 740 26 126
10:00.0 429 2:19.8 128 740 25 129
12:00.0 430 2:19.5 129 743 25 128
14:00.0 433 2:18.5 132 752 26 135
16:00.0 433 2:18.5 132 752 25 133
18:00.0 435 2:17.9 133 759 26 137
20:00.0 434 2:18.2 132 755 25 138
22:00.0 436 2:17.6 134 762 26 140
24:00.0 436 2:17.6 134 762 25 139
26:00.0 438 2:16.9 136 768 25 143
28:00.0 440 2:16.3 138 775 26 143
30:00.0 440 2:16.3 138 775 26 145
32:00.0 439 2:16.6 137 771 26 146
34:00.0 441 2:16.0 139 778 26 148
36:00.0 440 2:16.3 138 775 26 152
38:00.0 443 2:15.4 141 784 26 151
40:00.0 445 2:14.8 143 791 26 152
42:00.0 446 2:14.5 144 794 26 157
44:00.0 447 2:14.2 145 798 26 156
46:00.0 448 2:13.9 146 801 26 158
48:00.0 448 2:13.9 146 801 26 158
50:00.0 448 2:13.9 146 801 26 160
52:00.0 446 2:14.5 144 794 26 160
54:00.0 448 2:13.9 146 801 26 162
56:00.0 448 2:13.9 146 801 26 163
58:00.0 448 2:13.9 146 801 26 163
1:00:00.0 448 2:13.9 146 801 26 164

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Workout Graph

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