Mark Hamill 1:00:00 row
13,181m
Meters
1:00:00.0
Time
2:16.5
Pace
772
Calories
143
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 26 |
July 16, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,181m | 2:16.5 | 137 | 772 | 26 | 143 |
2:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 117 |
4:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 120 |
6:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 123 |
8:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 126 |
10:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 129 |
12:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 128 |
14:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 135 |
16:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 133 |
18:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 137 |
20:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 138 |
22:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 140 |
24:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 139 |
26:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 143 |
28:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 143 |
30:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 145 |
32:00.0 | 439m | 2:16.6 | 137 | 771 | 26 | 146 |
34:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 148 |
36:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 152 |
38:00.0 | 443m | 2:15.4 | 141 | 784 | 26 | 151 |
40:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 152 |
42:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 157 |
44:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 156 |
46:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 158 |
48:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 158 |
50:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 160 |
52:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 160 |
54:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 162 |
56:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 163 |
58:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 163 |
1:00:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 164 |
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Workout Graph
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304.4 5.5