Sign Up

Mark Hamill 10000m row

10,000m

Meters

43:24.6

Time

2:10.2

Pace

611

Calories

146

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate26

July 22, 2020 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

302.6 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
43:24.6 10,000m 2:10.2 158 845 26 146
1:51.3 400m 2:19.1 130 747 25 117
1:49.9 800m 2:17.3 135 764 25 123
1:49.4 1,200m 2:16.7 137 771 25 127
1:48.5 1,600m 2:15.6 140 782 25 127
1:47.0 2,000m 2:13.7 146 803 25 133
1:45.7 2,400m 2:12.1 152 822 26 134
1:45.3 2,800m 2:11.6 153 828 26 138
1:43.6 3,200m 2:09.5 161 854 26 143
1:43.4 3,600m 2:09.2 162 857 26 142
1:43.5 4,000m 2:09.3 162 856 26 146
1:42.9 4,400m 2:08.6 164 866 25 150
1:42.7 4,800m 2:08.3 165 869 26 152
1:42.7 5,200m 2:08.3 165 869 26 152
1:43.3 5,600m 2:09.1 163 859 26 155
1:43.0 6,000m 2:08.7 164 864 26 154
1:42.9 6,400m 2:08.6 164 866 26 158
1:42.6 6,800m 2:08.2 166 871 26 159
1:42.2 7,200m 2:07.7 168 877 25 162
1:42.5 7,600m 2:08.1 166 872 26 161
1:42.5 8,000m 2:08.1 166 872 26 163
1:42.8 8,400m 2:08.5 165 867 26 160
1:42.4 8,800m 2:08.0 167 874 26 164
1:42.4 9,200m 2:08.0 167 874 26 163
1:41.4 9,600m 2:06.7 172 891 25 164
1:41.8 10,000m 2:07.2 170 884 26 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.