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Mark Hamill 1:00:00 row

13,773

Meters

1:00:00.0

Time

2:10.6

Pace

839

Calories

151

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate25

July 24, 2020 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

303.6 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,773 2:10.6 157 839 839 25 151
2:00.0 433 2:18.5 132 752 25 25 120
4:00.0 441 2:16.0 139 778 26 25 128
6:00.0 449 2:13.6 147 804 27 26 136
8:00.0 453 2:12.4 151 818 27 26 139
10:00.0 452 2:12.7 150 814 27 26 137
12:00.0 453 2:12.4 151 818 27 26 138
14:00.0 456 2:11.5 154 828 28 26 146
16:00.0 457 2:11.2 155 832 28 26 145
18:00.0 453 2:12.4 151 818 27 26 144
20:00.0 456 2:11.5 154 828 28 25 149
22:00.0 455 2:11.8 153 825 28 24 148
24:00.0 458 2:11.0 156 835 28 25 147
26:00.0 461 2:10.1 159 846 28 26 153
28:00.0 459 2:10.7 157 839 28 25 153
30:00.0 461 2:10.1 159 846 28 25 155
32:00.0 461 2:10.1 159 846 28 26 155
34:00.0 462 2:09.8 160 849 28 26 158
36:00.0 466 2:08.7 164 864 29 25 160
38:00.0 464 2:09.3 162 857 29 25 160
40:00.0 462 2:09.8 160 849 28 26 159
42:00.0 460 2:10.4 158 842 28 26 161
44:00.0 460 2:10.4 158 842 28 25 161
46:00.0 460 2:10.4 158 842 28 26 162
48:00.0 462 2:09.8 160 849 28 25 161
50:00.0 462 2:09.8 160 849 28 25 163
52:00.0 461 2:10.1 159 846 28 26 164
54:00.0 462 2:09.8 160 849 28 26 165
56:00.0 470 2:07.6 168 878 29 25 168
58:00.0 476 2:06.0 175 901 30 24 171
1:00:00.0 488 2:02.9 188 948 32 24 174

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Workout Graph

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