Mark Hamill 1:00:00 row
13,333
Meters
1:00:00.0
Time
2:15.0
Pace
789
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
August 02, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,333 | 2:15.0 | 142 | 789 | 26 | 131 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 25 | 107 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 26 | 111 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 113 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 118 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 26 | 119 |
| 12:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 121 |
| 14:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 121 |
| 16:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 127 |
| 18:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 129 |
| 20:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 131 |
| 22:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 133 |
| 24:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 131 |
| 26:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 134 |
| 28:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 132 |
| 30:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 136 |
| 32:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 132 |
| 34:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 137 |
| 36:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 136 |
| 38:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 138 |
| 40:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 136 |
| 42:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 138 |
| 44:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 139 |
| 46:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 141 |
| 48:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 139 |
| 50:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 141 |
| 52:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 140 |
| 54:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 139 |
| 56:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 144 |
| 58:00.0 | 454 | 2:12.1 | 152 | 821 | 26 | 144 |
| 1:00:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 148 |
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Workout Graph
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