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Mark Hamill 1:00:00 row

13,806m

Meters

1:00:00.0

Time

2:10.3

Pace

843

Calories

141

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate25

August 05, 2020 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

304.0 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,806m 2:10.3 158 843 25 141
2:00.0 428m 2:20.1 127 737 25 110
4:00.0 437m 2:17.2 135 765 25 116
6:00.0 441m 2:16.0 139 778 25 119
8:00.0 446m 2:14.5 144 794 24 121
10:00.0 447m 2:14.2 145 798 25 126
12:00.0 452m 2:12.7 150 814 25 127
14:00.0 453m 2:12.4 151 818 25 135
16:00.0 459m 2:10.7 157 839 25 134
18:00.0 457m 2:11.2 155 832 26 135
20:00.0 460m 2:10.4 158 842 25 136
22:00.0 459m 2:10.7 157 839 26 137
24:00.0 460m 2:10.4 158 842 25 138
26:00.0 462m 2:09.8 160 849 26 144
28:00.0 462m 2:09.8 160 849 26 145
30:00.0 464m 2:09.3 162 857 26 144
32:00.0 464m 2:09.3 162 857 25 148
34:00.0 464m 2:09.3 162 857 25 150
36:00.0 465m 2:09.0 163 860 26 149
38:00.0 463m 2:09.5 161 853 26 148
40:00.0 462m 2:09.8 160 849 26 150
42:00.0 463m 2:09.5 161 853 25 153
44:00.0 462m 2:09.8 160 849 25 153
46:00.0 465m 2:09.0 163 860 25 153
48:00.0 466m 2:08.7 164 864 25 155
50:00.0 468m 2:08.2 166 871 25 159
52:00.0 468m 2:08.2 166 871 26 157
54:00.0 469m 2:07.9 167 875 25 159
56:00.0 474m 2:06.5 173 893 26 161
58:00.0 474m 2:06.5 173 893 25 162
1:00:00.0 492m 2:01.9 193 964 25 168

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Workout Graph

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