Sign Up

Mark Hamill 10000m row

10,000m

Meters

44:30.0

Time

2:13.5

Pace

598

Calories

131

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate26

August 08, 2020 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

303.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
44:30.0 10,000m 2:13.5 147 806 26 131
1:52.4 400m 2:20.5 126 734 25 111
1:50.2 800m 2:17.7 134 760 26 112
1:50.1 1,200m 2:17.6 134 762 26 114
1:49.3 1,600m 2:16.6 137 772 26 118
1:48.8 2,000m 2:16.0 139 778 26 118
1:48.0 2,400m 2:15.0 142 789 26 122
1:48.1 2,800m 2:15.1 142 788 26 127
1:47.1 3,200m 2:13.8 146 802 26 126
1:47.0 3,600m 2:13.7 146 803 26 129
1:45.3 4,000m 2:11.6 153 828 26 130
1:46.0 4,400m 2:12.5 150 817 26 131
1:45.8 4,800m 2:12.2 151 820 26 133
1:45.8 5,200m 2:12.2 151 820 26 134
1:46.0 5,600m 2:12.5 150 817 26 134
1:45.9 6,000m 2:12.3 151 819 25 137
1:45.8 6,400m 2:12.2 151 820 26 140
1:45.2 6,800m 2:11.5 154 829 26 142
1:45.2 7,200m 2:11.5 154 829 26 140
1:45.7 7,600m 2:12.1 152 822 26 143
1:45.8 8,000m 2:12.2 151 820 26 144
1:45.7 8,400m 2:12.1 152 822 26 144
1:45.6 8,800m 2:12.0 152 823 26 144
1:45.4 9,200m 2:11.7 153 826 26 147
1:45.3 9,600m 2:11.6 153 828 26 147
1:45.6 10,000m 2:12.0 152 823 26 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.