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Mark Hamill 21097m row

21,097m

Meters

1:35:44.6

Time

2:16.1

Pace

1240

Calories

138

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate26

August 09, 2020 13:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

307.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:44.6 21,097m 2:16.1 139 777 26 138
3:44.2 800m 2:20.1 127 737 26 120
3:41.8 1,600m 2:18.6 131 752 26 127
3:38.2 2,400m 2:16.3 138 774 26 132
3:38.3 3,200m 2:16.4 138 774 26 138
3:36.9 4,000m 2:15.5 140 783 26 136
3:35.7 4,800m 2:14.8 143 791 26 136
3:34.0 5,600m 2:13.7 146 803 26 137
3:37.4 6,400m 2:15.8 140 780 26 139
3:37.9 7,200m 2:16.1 139 776 26 137
3:37.1 8,000m 2:15.6 140 782 26 138
3:37.5 8,800m 2:15.9 139 779 26 138
3:37.5 9,600m 2:15.9 139 779 26 139
3:37.5 10,400m 2:15.9 139 779 26 142
3:37.0 11,200m 2:15.6 140 782 26 142
3:39.2 12,000m 2:17.0 136 768 26 143
3:38.4 12,800m 2:16.5 138 773 26 144
3:38.2 13,600m 2:16.3 138 774 26 143
3:38.8 14,400m 2:16.7 137 771 26 142
3:36.8 15,200m 2:15.5 141 784 26 142
3:37.0 16,000m 2:15.6 140 782 26 141
3:40.3 16,800m 2:17.6 134 761 25 143
3:38.5 17,600m 2:16.5 137 772 26 143
3:36.6 18,400m 2:15.3 141 785 25 147
3:37.1 19,200m 2:15.6 140 782 25 146
3:37.0 20,000m 2:15.6 140 782 25 148
3:36.8 20,800m 2:15.5 141 784 26 147
1:20.2 21,097m 2:15.0 142 789 26 147

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Workout Graph

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