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Mark Hamill 1:00:00 row

14,213m

Meters

1:00:00.0

Time

2:06.6

Pace

893

Calories

144

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate26

August 20, 2020 20:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

304.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,213m 2:06.6 172 893 26 144
2:00.0 453m 2:12.4 151 818 26 118
4:00.0 462m 2:09.8 160 849 26 116
6:00.0 460m 2:10.4 158 842 26 124
8:00.0 458m 2:11.0 156 835 26 124
10:00.0 459m 2:10.7 157 839 26 130
12:00.0 465m 2:09.0 163 860 27 127
14:00.0 462m 2:09.8 160 849 26 132
16:00.0 465m 2:09.0 163 860 26 136
18:00.0 469m 2:07.9 167 875 27 135
20:00.0 470m 2:07.6 168 878 26 140
22:00.0 475m 2:06.3 174 897 27 141
24:00.0 476m 2:06.0 175 901 26 141
26:00.0 476m 2:06.0 175 901 27 144
28:00.0 471m 2:07.3 169 882 26 149
30:00.0 472m 2:07.1 170 886 27 146
32:00.0 473m 2:06.8 171 890 27 150
34:00.0 477m 2:05.7 176 905 27 152
36:00.0 478m 2:05.5 177 909 26
38:00.0 478m 2:05.5 177 909 26 153
40:00.0 481m 2:04.7 180 920 27 156
42:00.0 482m 2:04.4 181 924 26 159
44:00.0 481m 2:04.7 180 920 27 157
46:00.0 481m 2:04.7 180 920 27 163
48:00.0 483m 2:04.2 183 928 26 160
50:00.0 484m 2:03.9 184 932 26 160
52:00.0 483m 2:04.2 183 928 26 160
54:00.0 483m 2:04.2 183 928 26 162
56:00.0 482m 2:04.4 181 924 27 165
58:00.0 482m 2:04.4 181 924 26 166
1:00:00.0 491m 2:02.1 192 960 27 166

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Workout Graph

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