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Mark Hamill 1:00:00 row

13,732m

Meters

1:00:00.0

Time

2:11.0

Pace

834

Calories

132

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate26

September 04, 2020 14:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

302.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,732m 2:11.0 155 834 26 132
2:00.0 438m 2:16.9 136 768 26 106
4:00.0 441m 2:16.0 139 778 25 110
6:00.0 446m 2:14.5 144 794 26 113
8:00.0 448m 2:13.9 146 801 26 117
10:00.0 445m 2:14.8 143 791 26 117
12:00.0 450m 2:13.3 148 808 26 123
14:00.0 452m 2:12.7 150 814 26 122
16:00.0 456m 2:11.5 154 828 27 122
18:00.0 458m 2:11.0 156 835 26 124
20:00.0 458m 2:11.0 156 835 26 128
22:00.0 458m 2:11.0 156 835 26 129
24:00.0 460m 2:10.4 158 842 26 131
26:00.0 460m 2:10.4 158 842 27 131
28:00.0 459m 2:10.7 157 839 26 134
30:00.0 459m 2:10.7 157 839 26 135
32:00.0 462m 2:09.8 160 849 26 139
34:00.0 460m 2:10.4 158 842 26 140
36:00.0 459m 2:10.7 157 839 26 137
38:00.0 461m 2:10.1 159 846 26 143
40:00.0 464m 2:09.3 162 857 27 143
42:00.0 462m 2:09.8 160 849 26 145
44:00.0 461m 2:10.1 159 846 26 140
46:00.0 460m 2:10.4 158 842 26 146
48:00.0 461m 2:10.1 159 846 26 144
50:00.0 462m 2:09.8 160 849 27 148
52:00.0 465m 2:09.0 163 860 26 148
54:00.0 466m 2:08.7 164 864 27 151
56:00.0 468m 2:08.2 166 871 26 149
58:00.0 470m 2:07.6 168 878 26 153
1:00:00.0 466m 2:08.7 164 864 26 151

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Workout Graph

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