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Mark Hamill 1:00:00 row

14,025m

Meters

1:00:00.0

Time

2:08.3

Pace

869

Calories

145

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate26

September 15, 2020 21:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

304.0 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,025m 2:08.3 166 869 26 145
2:00.0 438m 2:16.9 136 768 25 112
4:00.0 444m 2:15.1 142 788 26 119
6:00.0 450m 2:13.3 148 808 26 120
8:00.0 459m 2:10.7 157 839 26 126
10:00.0 459m 2:10.7 157 839 26 126
12:00.0 459m 2:10.7 157 839 26 127
14:00.0 460m 2:10.4 158 842 26 135
16:00.0 460m 2:10.4 158 842 26 137
18:00.0 463m 2:09.5 161 853 27 131
20:00.0 462m 2:09.8 160 849 26 138
22:00.0 464m 2:09.3 162 857 27 137
24:00.0 466m 2:08.7 164 864 26 143
26:00.0 467m 2:08.4 165 867 26 143
28:00.0 469m 2:07.9 167 875 25 149
30:00.0 473m 2:06.8 171 890 26 147
32:00.0 469m 2:07.9 167 875 26 151
34:00.0 469m 2:07.9 167 875 26 152
36:00.0 469m 2:07.9 167 875 26 148
38:00.0 473m 2:06.8 171 890 26 155
40:00.0 477m 2:05.7 176 905 26 159
42:00.0 476m 2:06.0 175 901 26 159
44:00.0 478m 2:05.5 177 909 27 161
46:00.0 479m 2:05.2 178 912 27 159
48:00.0 477m 2:05.7 176 905 26 163
50:00.0 480m 2:05.0 179 916 27 164
52:00.0 477m 2:05.7 176 905 26 162
54:00.0 477m 2:05.7 176 905 26 164
56:00.0 479m 2:05.2 178 912 27 167
58:00.0 477m 2:05.7 176 905 26 166
1:00:00.0 476m 2:06.0 175 901 25 165

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Workout Graph

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