Mark Hamill 1:00:00 row
13,656m
Meters
1:00:00.0
Time
2:11.8
Pace
825
Calories
137
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 26 |
September 30, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,656m | 2:11.8 | 153 | 825 | 26 | 137 |
2:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | |
4:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | |
6:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | |
8:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | |
10:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | |
12:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | |
14:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | |
16:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 128 |
18:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 131 |
20:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 136 |
22:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 135 |
24:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 135 |
26:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 134 |
28:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 136 |
30:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 136 |
32:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 138 |
34:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 138 |
36:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 137 |
38:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 136 |
40:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 140 |
42:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 138 |
44:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 136 |
46:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 142 |
48:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 142 |
50:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 143 |
52:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 141 |
54:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 145 |
56:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 140 |
58:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 126 |
1:00:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 139 |
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Workout Graph
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311.2 5.5