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Mark Hamill 1:00:00 row

13,855m

Meters

1:00:00.0

Time

2:09.9

Pace

849

Calories

135

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate26

October 01, 2020 22:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

312.6 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,855m 2:09.9 160 849 26 135
2:00.0 435m 2:17.9 133 759 25 110
4:00.0 446m 2:14.5 144 794 26 118
6:00.0 451m 2:13.0 149 811 26
8:00.0 448m 2:13.9 146 801 26
10:00.0 452m 2:12.7 150 814 26
12:00.0 455m 2:11.8 153 825 25 122
14:00.0 458m 2:11.0 156 835 26 125
16:00.0 458m 2:11.0 156 835 26 125
18:00.0 462m 2:09.8 160 849 27 124
20:00.0 463m 2:09.5 161 853 26 129
22:00.0 465m 2:09.0 163 860 26 131
24:00.0 463m 2:09.5 161 853 27 131
26:00.0 463m 2:09.5 161 853 26 131
28:00.0 464m 2:09.3 162 857 26 134
30:00.0 462m 2:09.8 160 849 27 134
32:00.0 464m 2:09.3 162 857 27 136
34:00.0 461m 2:10.1 159 846 26 137
36:00.0 464m 2:09.3 162 857 26 139
38:00.0 464m 2:09.3 162 857 26 139
40:00.0 465m 2:09.0 163 860 26 140
42:00.0 468m 2:08.2 166 871 26 143
44:00.0 466m 2:08.7 164 864 27 141
46:00.0 464m 2:09.3 162 857 27 143
48:00.0 469m 2:07.9 167 875 26 145
50:00.0 467m 2:08.4 165 867 26 145
52:00.0 466m 2:08.7 164 864 26 148
54:00.0 474m 2:06.5 173 893 26 151
56:00.0 475m 2:06.3 174 897 27 153
58:00.0 474m 2:06.5 173 893 26 149
1:00:00.0 471m 2:07.3 169 882 26 151

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Workout Graph

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