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Mark Hamill 1:00:00 row

13,385m

Meters

1:00:00.0

Time

2:14.4

Pace

795

Calories

126

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate25

October 06, 2020 11:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

306.0 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,385m 2:14.4 144 795 25 126
2:00.0 423m 2:21.8 123 722 24 108
4:00.0 434m 2:18.2 132 755 25 110
6:00.0 437m 2:17.2 135 765 25 112
8:00.0 443m 2:15.4 141 784 24 116
10:00.0 443m 2:15.4 141 784 25 116
12:00.0 443m 2:15.4 141 784 25 118
14:00.0 445m 2:14.8 143 791 24 118
16:00.0 444m 2:15.1 142 788 25 122
18:00.0 444m 2:15.1 142 788 24 124
20:00.0 444m 2:15.1 142 788 25 121
22:00.0 444m 2:15.1 142 788 25 123
24:00.0 445m 2:14.8 143 791 25 125
26:00.0 448m 2:13.9 146 801 26 128
28:00.0 447m 2:14.2 145 798 25 128
30:00.0 450m 2:13.3 148 808 25 129
32:00.0 449m 2:13.6 147 804 26
34:00.0 446m 2:14.5 144 794 26
36:00.0 446m 2:14.5 144 794 25 130
38:00.0 445m 2:14.8 143 791 25 132
40:00.0 446m 2:14.5 144 794 25 132
42:00.0 447m 2:14.2 145 798 25 133
44:00.0 448m 2:13.9 146 801 26 131
46:00.0 451m 2:13.0 149 811 26 134
48:00.0 450m 2:13.3 148 808 25 135
50:00.0 451m 2:13.0 149 811 25 134
52:00.0 451m 2:13.0 149 811 26 136
54:00.0 454m 2:12.1 152 821 26 135
56:00.0 455m 2:11.8 153 825 25 140
58:00.0 456m 2:11.5 154 828 26 138
1:00:00.0 457m 2:11.2 155 832 26 140

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Workout Graph

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