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Mark Hamill 1:00:00 row

13,898

Meters

1:00:00.0

Time

2:09.5

Pace

854

Calories

139

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate26

October 07, 2020 20:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

303.2 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,898 2:09.5 161 854 854 26 139
2:00.0 435 2:17.9 133 759 25 24 112
4:00.0 447 2:14.2 145 798 27 24 117
6:00.0 454 2:12.1 152 821 27 25 118
8:00.0 453 2:12.4 151 818 27 25 124
10:00.0 452 2:12.7 150 814 27 25 128
12:00.0 456 2:11.5 154 828 28 26 130
14:00.0 461 2:10.1 159 846 28 26 129
16:00.0 463 2:09.5 161 853 28 26 134
18:00.0 464 2:09.3 162 857 29 26 134
20:00.0 465 2:09.0 163 860 29 27 136
22:00.0 464 2:09.3 162 857 29 26 135
24:00.0 463 2:09.5 161 853 28 26 138
26:00.0 465 2:09.0 163 860 29 26 140
28:00.0 464 2:09.3 162 857 29 26 138
30:00.0 466 2:08.7 164 864 29 27 141
32:00.0 468 2:08.2 166 871 29 26 143
34:00.0 467 2:08.4 165 867 29 27 144
36:00.0 468 2:08.2 166 871 29 27 148
38:00.0 467 2:08.4 165 867 29 26 147
40:00.0 466 2:08.7 164 864 29 27 148
42:00.0 466 2:08.7 164 864 29 26 146
44:00.0 465 2:09.0 163 860 29 26 148
46:00.0 466 2:08.7 164 864 29 27 148
48:00.0 469 2:07.9 167 875 29 26 150
50:00.0 470 2:07.6 168 878 29 26 151
52:00.0 473 2:06.8 171 890 30 26 154
54:00.0 467 2:08.4 165 867 29 26 153
56:00.0 469 2:07.9 167 875 29 26 154
58:00.0 472 2:07.1 170 886 30 27 153
1:00:00.0 471 2:07.3 169 882 29 27 156

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Workout Graph

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