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Mark Hamill 1:00:00 row

13,898m

Meters

1:00:00.0

Time

2:09.5

Pace

854

Calories

139

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate26

October 07, 2020 20:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

303.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,898m 2:09.5 161 854 26 139
2:00.0 435m 2:17.9 133 759 24 112
4:00.0 447m 2:14.2 145 798 24 117
6:00.0 454m 2:12.1 152 821 25 118
8:00.0 453m 2:12.4 151 818 25 124
10:00.0 452m 2:12.7 150 814 25 128
12:00.0 456m 2:11.5 154 828 26 130
14:00.0 461m 2:10.1 159 846 26 129
16:00.0 463m 2:09.5 161 853 26 134
18:00.0 464m 2:09.3 162 857 26 134
20:00.0 465m 2:09.0 163 860 27 136
22:00.0 464m 2:09.3 162 857 26 135
24:00.0 463m 2:09.5 161 853 26 138
26:00.0 465m 2:09.0 163 860 26 140
28:00.0 464m 2:09.3 162 857 26 138
30:00.0 466m 2:08.7 164 864 27 141
32:00.0 468m 2:08.2 166 871 26 143
34:00.0 467m 2:08.4 165 867 27 144
36:00.0 468m 2:08.2 166 871 27 148
38:00.0 467m 2:08.4 165 867 26 147
40:00.0 466m 2:08.7 164 864 27 148
42:00.0 466m 2:08.7 164 864 26 146
44:00.0 465m 2:09.0 163 860 26 148
46:00.0 466m 2:08.7 164 864 27 148
48:00.0 469m 2:07.9 167 875 26 150
50:00.0 470m 2:07.6 168 878 26 151
52:00.0 473m 2:06.8 171 890 26 154
54:00.0 467m 2:08.4 165 867 26 153
56:00.0 469m 2:07.9 167 875 26 154
58:00.0 472m 2:07.1 170 886 27 153
1:00:00.0 471m 2:07.3 169 882 27 156

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Workout Graph

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