Sign Up

Mark Hamill 21097m row

21,097

Meters

1:30:51.8

Time

2:09.2

Pace

1299

Calories

155

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate26

October 27, 2020 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

304.2 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:51.8 21,097 2:09.2 162 858 1299 26 155
3:41.8 800 2:18.6 131 746 46 25 112
3:33.8 1,600 2:13.6 147 808 48 26 121
3:31.8 2,400 2:12.3 151 815 48 26 128
3:30.7 3,200 2:11.6 153 820 48 26 133
3:28.1 4,000 2:10.0 159 847 49 27 137
3:26.2 4,800 2:08.8 164 855 49 26 145
3:26.7 5,600 2:09.1 162 853 49 26 144
3:26.9 6,400 2:09.3 162 852 49 26 149
3:26.5 7,200 2:09.0 163 854 49 26 151
3:25.6 8,000 2:08.5 165 875 50 26 156
3:25.3 8,800 2:08.3 166 876 50 26 159
3:25.6 9,600 2:08.5 165 875 50 27 162
3:22.0 10,400 2:06.2 174 891 50 26 165
3:21.6 11,200 2:06.0 175 910 51 27 165
3:24.3 12,000 2:07.6 168 881 50 27 163
3:25.4 12,800 2:08.3 165 876 50 26 164
3:25.9 13,600 2:08.6 164 856 49 26 167
3:26.3 14,400 2:08.9 163 855 49 26 170
3:26.8 15,200 2:09.2 162 852 49 26 170
3:24.9 16,000 2:08.0 167 878 50 26 172
3:25.2 16,800 2:08.2 166 877 50 27 173
3:25.3 17,600 2:08.3 166 876 50 26 173
3:25.5 18,400 2:08.4 165 875 50 26 174
3:26.3 19,200 2:08.9 163 855 49 26 175
3:25.2 20,000 2:08.2 166 877 50 27 177
3:24.0 20,800 2:07.5 169 882 50 26 178
1:15.6 21,097 2:07.2 170 285 6 26 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.