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Mark Hamill 1:00:00 row

13,905

Meters

1:00:00.0

Time

2:09.4

Pace

855

Calories

142

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate26

October 30, 2020 20:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

303.0 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,905 2:09.4 161 855 855 26 142
2:00.0 431 2:19.2 130 750 25 24 112
4:00.0 443 2:15.4 141 780 26 25 115
6:00.0 445 2:14.8 143 780 26 25 121
8:00.0 449 2:13.6 147 810 27 25 124
10:00.0 452 2:12.7 150 810 27 26 128
12:00.0 452 2:12.7 150 810 27 26 128
14:00.0 454 2:12.1 152 810 27 26 129
16:00.0 456 2:11.5 154 840 28 26 135
18:00.0 459 2:10.7 157 840 28 26 133
20:00.0 460 2:10.4 158 840 28 27 135
22:00.0 461 2:10.1 159 840 28 26 139
24:00.0 464 2:09.3 162 870 29 26 138
26:00.0 465 2:09.0 163 870 29 27 141
28:00.0 463 2:09.5 161 840 28 26 142
30:00.0 463 2:09.5 161 840 28 26 142
32:00.0 463 2:09.5 161 840 28 26 143
34:00.0 465 2:09.0 163 870 29 26 143
36:00.0 466 2:08.7 164 870 29 27 147
38:00.0 468 2:08.2 166 870 29 27 148
40:00.0 467 2:08.4 165 870 29 26 150
42:00.0 469 2:07.9 167 870 29 26 151
44:00.0 471 2:07.3 169 870 29 27 154
46:00.0 471 2:07.3 169 870 29 27 155
48:00.0 473 2:06.8 171 900 30 26 158
50:00.0 475 2:06.3 174 900 30 26 158
52:00.0 474 2:06.5 173 900 30 27 162
54:00.0 476 2:06.0 175 900 30 27 165
56:00.0 480 2:05.0 179 930 31 27 165
58:00.0 486 2:03.4 186 930 31 27 167
1:00:00.0 484 2:03.9 184 930 31 27

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Workout Graph

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