Mark Hamill 1:00:00 row
14,177
Meters
1:00:00.0
Time
2:06.9
Pace
888
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
November 07, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,177 | 2:06.9 | 171 | 888 | 27 | 151 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 121 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 125 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 132 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 135 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 133 |
| 12:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 135 |
| 14:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 138 |
| 16:00.0 | 465 | 2:09.0 | 163 | 860 | 27 | 142 |
| 18:00.0 | 465 | 2:09.0 | 163 | 860 | 26 | 142 |
| 20:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 146 |
| 22:00.0 | 473 | 2:06.8 | 171 | 890 | 27 | 148 |
| 24:00.0 | 474 | 2:06.5 | 173 | 893 | 27 | 147 |
| 26:00.0 | 476 | 2:06.0 | 175 | 901 | 27 | 150 |
| 28:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 154 |
| 30:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 157 |
| 32:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | 158 |
| 34:00.0 | 482 | 2:04.4 | 181 | 924 | 27 | 160 |
| 36:00.0 | 481 | 2:04.7 | 180 | 920 | 28 | 160 |
| 38:00.0 | 479 | 2:05.2 | 178 | 912 | 27 | 161 |
| 40:00.0 | 479 | 2:05.2 | 178 | 912 | 27 | 162 |
| 42:00.0 | 492 | 2:01.9 | 193 | 964 | 27 | 165 |
| 44:00.0 | 487 | 2:03.2 | 187 | 944 | 27 | 165 |
| 46:00.0 | 482 | 2:04.4 | 181 | 924 | 27 | 165 |
| 48:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 165 |
| 50:00.0 | 478 | 2:05.5 | 177 | 909 | 27 | 165 |
| 52:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 166 |
| 54:00.0 | 475 | 2:06.3 | 174 | 897 | 27 | 166 |
| 56:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 165 |
| 58:00.0 | 473 | 2:06.8 | 171 | 890 | 27 | 167 |
| 1:00:00.0 | 477 | 2:05.7 | 176 | 905 | 27 | 168 |
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Workout Graph
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306.2 5.5