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Mark Hamill 1:00:00 row

14,177

Meters

1:00:00.0

Time

2:06.9

Pace

888

Calories

151

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate27

November 07, 2020 12:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

306.2 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,177 2:06.9 171 888 888 27 151
2:00.0 441 2:16.0 139 780 26 26 121
4:00.0 453 2:12.4 151 810 27 26 125
6:00.0 455 2:11.8 153 840 28 27 132
8:00.0 458 2:11.0 156 840 28 27 135
10:00.0 458 2:11.0 156 840 28 27 133
12:00.0 461 2:10.1 159 840 28 27 135
14:00.0 464 2:09.3 162 870 29 26 138
16:00.0 465 2:09.0 163 870 29 27 142
18:00.0 465 2:09.0 163 870 29 26 142
20:00.0 468 2:08.2 166 870 29 27 146
22:00.0 473 2:06.8 171 900 30 27 148
24:00.0 474 2:06.5 173 900 30 27 147
26:00.0 476 2:06.0 175 900 30 27 150
28:00.0 479 2:05.2 178 900 30 26 154
30:00.0 488 2:02.9 188 960 32 26 157
32:00.0 480 2:05.0 179 930 31 27 158
34:00.0 482 2:04.4 181 930 31 27 160
36:00.0 481 2:04.7 180 930 31 28 160
38:00.0 479 2:05.2 178 900 30 27 161
40:00.0 479 2:05.2 178 900 30 27 162
42:00.0 492 2:01.9 193 960 32 27 165
44:00.0 487 2:03.2 187 930 31 27 165
46:00.0 482 2:04.4 181 930 31 27 165
48:00.0 480 2:05.0 179 930 31 26 165
50:00.0 478 2:05.5 177 900 30 27 165
52:00.0 479 2:05.2 178 900 30 26 166
54:00.0 475 2:06.3 174 900 30 27 166
56:00.0 475 2:06.3 174 900 30 26 165
58:00.0 473 2:06.8 171 900 30 27 167
1:00:00.0 477 2:05.7 176 900 30 27 168

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Workout Graph

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