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Mark Hamill 1:00:00 row

13,858

Meters

1:00:00.0

Time

2:09.8

Pace

849

Calories

140

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate27

November 17, 2020 21:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

306.2 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,858 2:09.8 160 849 849 27 140
2:00.0 432 2:18.8 131 750 25 25
4:00.0 448 2:13.9 146 810 27 27 113
6:00.0 449 2:13.6 147 810 27 26 115
8:00.0 451 2:13.0 149 810 27 26 119
10:00.0 453 2:12.4 151 810 27 27 123
12:00.0 454 2:12.1 152 810 27 27 121
14:00.0 458 2:11.0 156 840 28 27 123
16:00.0 458 2:11.0 156 840 28 27 127
18:00.0 458 2:11.0 156 840 28 27 132
20:00.0 461 2:10.1 159 840 28 27 132
22:00.0 462 2:09.8 160 840 28 27 135
24:00.0 461 2:10.1 159 840 28 26 133
26:00.0 466 2:08.7 164 870 29 27 140
28:00.0 466 2:08.7 164 870 29 27 141
30:00.0 466 2:08.7 164 870 29 27 143
32:00.0 467 2:08.4 165 870 29 27 143
34:00.0 470 2:07.6 168 870 29 27 142
36:00.0 469 2:07.9 167 870 29 27 146
38:00.0 468 2:08.2 166 870 29 26 149
40:00.0 467 2:08.4 165 870 29 27 152
42:00.0 465 2:09.0 163 870 29 28 148
44:00.0 465 2:09.0 163 870 29 27 150
46:00.0 468 2:08.2 166 870 29 27 152
48:00.0 466 2:08.7 164 870 29 27 150
50:00.0 468 2:08.2 166 870 29 27 153
52:00.0 472 2:07.1 170 900 30 27 155
54:00.0 469 2:07.9 167 870 29 27 156
56:00.0 466 2:08.7 164 870 29 27 155
58:00.0 468 2:08.2 166 870 29 27 154
1:00:00.0 468 2:08.2 166 870 29 27 155

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Workout Graph

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