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Mark Hamill 1:00:00 row

14,094

Meters

1:00:00.0

Time

2:07.7

Pace

878

Calories

155

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate27

November 19, 2020 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

303.0 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,094 2:07.7 168 878 27 155
2:00.0 450 2:13.3 148 808 26
4:00.0 459 2:10.7 157 839 26
6:00.0 467 2:08.4 165 867 27
8:00.0 472 2:07.1 170 886 27 112
10:00.0 472 2:07.1 170 886 27 117
12:00.0 468 2:08.2 166 871 27 141
14:00.0 468 2:08.2 166 871 26 142
16:00.0 470 2:07.6 168 878 27 145
18:00.0 469 2:07.9 167 875 27 145
20:00.0 472 2:07.1 170 886 26 147
22:00.0 471 2:07.3 169 882 26 151
24:00.0 474 2:06.5 173 893 27 152
26:00.0 472 2:07.1 170 886 27 153
28:00.0 473 2:06.8 171 890 27 155
30:00.0 473 2:06.8 171 890 27 157
32:00.0 477 2:05.7 176 905 27 155
34:00.0 475 2:06.3 174 897 27 161
36:00.0 473 2:06.8 171 890 27 158
38:00.0 471 2:07.3 169 882 27 160
40:00.0 472 2:07.1 170 886 26 159
42:00.0 469 2:07.9 167 875 27 161
44:00.0 469 2:07.9 167 875 27 160
46:00.0 463 2:09.5 161 853 27 160
48:00.0 465 2:09.0 163 860 26 159
50:00.0 465 2:09.0 163 860 27 161
52:00.0 466 2:08.7 164 864 27 160
54:00.0 469 2:07.9 167 875 27 160
56:00.0 477 2:05.7 176 905 26 165
58:00.0 478 2:05.5 177 909 26 166
1:00:00.0 476 2:06.0 175 901 27 167

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Workout Graph

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