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Mark Hamill 1:00:00 row

13,964

Meters

1:00:00.0

Time

2:08.9

Pace

862

Calories

141

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate27

November 25, 2020 20:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

307.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,964 2:08.9 163 862 27 141
2:00.0 444 2:15.1 142 788 27 126
4:00.0 450 2:13.3 148 808 27 127
6:00.0 448 2:13.9 146 801 26 125
8:00.0 453 2:12.4 151 818 26 124
10:00.0 461 2:10.1 159 846 28 133
12:00.0 460 2:10.4 158 842 27 136
14:00.0 463 2:09.5 161 853 27 139
16:00.0 463 2:09.5 161 853 27 134
18:00.0 463 2:09.5 161 853 27 139
20:00.0 464 2:09.3 162 857 27 139
22:00.0 465 2:09.0 163 860 27 140
24:00.0 464 2:09.3 162 857 26 140
26:00.0 466 2:08.7 164 864 27 140
28:00.0 467 2:08.4 165 867 27 138
30:00.0 462 2:09.8 160 849 27 140
32:00.0 464 2:09.3 162 857 27 144
34:00.0 463 2:09.5 161 853 26 141
36:00.0 464 2:09.3 162 857 27 143
38:00.0 468 2:08.2 166 871 27 148
40:00.0 465 2:09.0 163 860 27 146
42:00.0 467 2:08.4 165 867 27 147
44:00.0 468 2:08.2 166 871 27 150
46:00.0 471 2:07.3 169 882 27 150
48:00.0 469 2:07.9 167 875 27 149
50:00.0 471 2:07.3 169 882 27 150
52:00.0 472 2:07.1 170 886 27 152
54:00.0 476 2:06.0 175 901 26 153
56:00.0 485 2:03.7 185 936 27 157
58:00.0 483 2:04.2 183 928 26 159
1:00:00.0 485 2:03.7 185 936 27 160

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Workout Graph

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