Mark Hamill 1:00:00 row
13,845
Meters
1:00:00.0
Time
2:10.0
Pace
848
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
December 01, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,845 | 2:10.0 | 159 | 848 | 27 | 134 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 107 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 109 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 115 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 117 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 119 |
| 12:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 124 |
| 14:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 126 |
| 16:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 130 |
| 18:00.0 | 466 | 2:08.7 | 164 | 864 | 27 | 132 |
| 20:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 129 |
| 22:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 134 |
| 24:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 135 |
| 26:00.0 | 470 | 2:07.6 | 168 | 878 | 27 | 137 |
| 28:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 140 |
| 30:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 138 |
| 32:00.0 | 467 | 2:08.4 | 165 | 867 | 26 | 141 |
| 34:00.0 | 465 | 2:09.0 | 163 | 860 | 27 | 140 |
| 36:00.0 | 464 | 2:09.3 | 162 | 857 | 27 | 142 |
| 38:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 143 |
| 40:00.0 | 463 | 2:09.5 | 161 | 853 | 27 | 142 |
| 42:00.0 | 464 | 2:09.3 | 162 | 857 | 27 | 145 |
| 44:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 145 |
| 46:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 143 |
| 48:00.0 | 464 | 2:09.3 | 162 | 857 | 27 | 144 |
| 50:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 145 |
| 52:00.0 | 467 | 2:08.4 | 165 | 867 | 27 | 147 |
| 54:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 147 |
| 56:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 146 |
| 58:00.0 | 466 | 2:08.7 | 164 | 864 | 27 | 148 |
| 1:00:00.0 | 467 | 2:08.4 | 165 | 867 | 27 | 148 |
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Workout Graph
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305.8 5.5