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Mark Hamill 1:00:00 row

13,845m

Meters

1:00:00.0

Time

2:10.0

Pace

848

Calories

134

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate27

December 01, 2020 21:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

305.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,845m 2:10.0 159 848 27 134
2:00.0 434m 2:18.2 132 755 26 107
4:00.0 441m 2:16.0 139 778 26 109
6:00.0 444m 2:15.1 142 788 26 115
8:00.0 451m 2:13.0 149 811 26 117
10:00.0 452m 2:12.7 150 814 26 119
12:00.0 456m 2:11.5 154 828 27 124
14:00.0 458m 2:11.0 156 835 27 126
16:00.0 461m 2:10.1 159 846 26 130
18:00.0 466m 2:08.7 164 864 27 132
20:00.0 468m 2:08.2 166 871 27 129
22:00.0 468m 2:08.2 166 871 27 134
24:00.0 468m 2:08.2 166 871 26 135
26:00.0 470m 2:07.6 168 878 27 137
28:00.0 468m 2:08.2 166 871 26 140
30:00.0 468m 2:08.2 166 871 27 138
32:00.0 467m 2:08.4 165 867 26 141
34:00.0 465m 2:09.0 163 860 27 140
36:00.0 464m 2:09.3 162 857 27 142
38:00.0 468m 2:08.2 166 871 26 143
40:00.0 463m 2:09.5 161 853 27 142
42:00.0 464m 2:09.3 162 857 27 145
44:00.0 463m 2:09.5 161 853 26 145
46:00.0 461m 2:10.1 159 846 27 143
48:00.0 464m 2:09.3 162 857 27 144
50:00.0 464m 2:09.3 162 857 26 145
52:00.0 467m 2:08.4 165 867 27 147
54:00.0 468m 2:08.2 166 871 27 147
56:00.0 463m 2:09.5 161 853 26 146
58:00.0 466m 2:08.7 164 864 27 148
1:00:00.0 467m 2:08.4 165 867 27 148

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Workout Graph

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