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Mark Hamill 1:00:00 row

13,733m

Meters

1:00:00.0

Time

2:11.0

Pace

834

Calories

136

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate26

December 04, 2020 20:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

306.2 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,733m 2:11.0 155 834 26 136
2:00.0 439m 2:16.6 137 771 25 113
4:00.0 447m 2:14.2 145 798 26 122
6:00.0 452m 2:12.7 150 814 26 124
8:00.0 456m 2:11.5 154 828 26 129
10:00.0 459m 2:10.7 157 839 27 127
12:00.0 462m 2:09.8 160 849 27 131
14:00.0 461m 2:10.1 159 846 26 134
16:00.0 462m 2:09.8 160 849 27 131
18:00.0 462m 2:09.8 160 849 26 136
20:00.0 462m 2:09.8 160 849 26 135
22:00.0 461m 2:10.1 159 846 27 134
24:00.0 462m 2:09.8 160 849 26 132
26:00.0 463m 2:09.5 161 853 27 138
28:00.0 461m 2:10.1 159 846 26 140
30:00.0 462m 2:09.8 160 849 26 142
32:00.0 461m 2:10.1 159 846 26 140
34:00.0 463m 2:09.5 161 853 26 140
36:00.0 460m 2:10.4 158 842 27 140
38:00.0 461m 2:10.1 159 846 26 140
40:00.0 462m 2:09.8 160 849 27 141
42:00.0 462m 2:09.8 160 849 26 140
44:00.0 460m 2:10.4 158 842 27 140
46:00.0 456m 2:11.5 154 828 26 143
48:00.0 453m 2:12.4 151 818 27 142
50:00.0 453m 2:12.4 151 818 26 141
52:00.0 453m 2:12.4 151 818 26 142
54:00.0 455m 2:11.8 153 825 26 143
56:00.0 454m 2:12.1 152 821 26 145
58:00.0 457m 2:11.2 155 832 27 145
1:00:00.0 454m 2:12.1 152 821 26 143

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Workout Graph

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