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Mark Hamill 1:00:00 row

13,736m

Meters

1:00:00.0

Time

2:11.0

Pace

835

Calories

135

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate27

December 14, 2020 20:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

312.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,736m 2:11.0 156 835 27 135
2:00.0 432m 2:18.8 131 749 25 112
4:00.0 446m 2:14.5 144 794 27 114
6:00.0 453m 2:12.4 151 818 26 121
8:00.0 452m 2:12.7 150 814 27 121
10:00.0 452m 2:12.7 150 814 26 124
12:00.0 452m 2:12.7 150 814 27 127
14:00.0 456m 2:11.5 154 828 27 127
16:00.0 458m 2:11.0 156 835 27 126
18:00.0 458m 2:11.0 156 835 27
20:00.0 463m 2:09.5 161 853 27 128
22:00.0 461m 2:10.1 159 846 27 130
24:00.0 458m 2:11.0 156 835 27 136
26:00.0 463m 2:09.5 161 853 27 138
28:00.0 462m 2:09.8 160 849 27 140
30:00.0 463m 2:09.5 161 853 27 136
32:00.0 460m 2:10.4 158 842 27 137
34:00.0 456m 2:11.5 154 828 27 134
36:00.0 461m 2:10.1 159 846 27 137
38:00.0 463m 2:09.5 161 853 27 137
40:00.0 460m 2:10.4 158 842 27 138
42:00.0 461m 2:10.1 159 846 27 140
44:00.0 460m 2:10.4 158 842 27 138
46:00.0 462m 2:09.8 160 849 27 144
48:00.0 462m 2:09.8 160 849 27 144
50:00.0 464m 2:09.3 162 857 27 142
52:00.0 465m 2:09.0 163 860 27 144
54:00.0 460m 2:10.4 158 842 27 141
56:00.0 459m 2:10.7 157 839 27 141
58:00.0 459m 2:10.7 157 839 27 140
1:00:00.0 458m 2:11.0 156 835 27 140

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Workout Graph

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