Sign Up

Mark Hamill 21097m row

21,097

Meters

1:33:04.0

Time

2:12.3

Pace

1270

Calories

138

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate27

December 16, 2020 21:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

309.0 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:04.0 21,097 2:12.3 151 819 1270 27 138
3:36.1 800 2:15.0 142 788 47 26 60
3:30.9 1,600 2:11.8 153 825 48 27
3:27.5 2,400 2:09.6 160 852 49 27
3:29.2 3,200 2:10.7 157 838 49 27 125
3:30.0 4,000 2:11.2 155 832 49 27
3:30.0 4,800 2:11.2 155 832 49 27
3:30.4 5,600 2:11.5 154 829 48 27
3:29.9 6,400 2:11.1 155 833 49 27 132
3:30.3 7,200 2:11.4 154 830 49 27 135
3:30.3 8,000 2:11.4 154 830 49 27 138
3:30.2 8,800 2:11.3 154 831 49 27 141
3:30.1 9,600 2:11.3 155 831 49 27 139
3:30.0 10,400 2:11.2 155 832 49 27 139
3:30.9 11,200 2:11.8 153 825 48 27 139
3:31.8 12,000 2:12.3 151 819 48 27 139
3:32.8 12,800 2:13.0 149 812 48 27 140
3:33.2 13,600 2:13.2 148 809 48 26 140
3:32.5 14,400 2:12.8 149 814 48 27 141
3:34.0 15,200 2:13.7 146 803 48 26 140
3:33.3 16,000 2:13.3 148 808 48 26 142
3:33.2 16,800 2:13.2 148 809 48 26 141
3:33.4 17,600 2:13.3 148 807 48 26 140
3:32.2 18,400 2:12.6 150 816 48 27 140
3:33.8 19,200 2:13.6 147 804 48 26 142
3:34.9 20,000 2:14.3 144 797 48 26 141
3:34.7 20,800 2:14.1 145 798 48 26 142
1:19.8 21,097 2:14.3 144 796 7 26 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.