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Mark Hamill 1:00:00 row

13,502m

Meters

1:00:00.0

Time

2:13.3

Pace

808

Calories

125

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate26

December 23, 2020 21:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

301.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,502m 2:13.3 148 808 26 125
2:00.0 427m 2:20.5 126 734 25 108
4:00.0 438m 2:16.9 136 768 25 113
6:00.0 444m 2:15.1 142 788 25 113
8:00.0 447m 2:14.2 145 798 26 118
10:00.0 449m 2:13.6 147 804 25 117
12:00.0 450m 2:13.3 148 808 26 122
14:00.0 453m 2:12.4 151 818 26 123
16:00.0 455m 2:11.8 153 825 26 122
18:00.0 456m 2:11.5 154 828 26 122
20:00.0 453m 2:12.4 151 818 26 125
22:00.0 454m 2:12.1 152 821 26 125
24:00.0 454m 2:12.1 152 821 26 125
26:00.0 452m 2:12.7 150 814 26 127
28:00.0 453m 2:12.4 151 818 26 127
30:00.0 453m 2:12.4 151 818 26 130
32:00.0 453m 2:12.4 151 818 26 129
34:00.0 454m 2:12.1 152 821 26 131
36:00.0 455m 2:11.8 153 825 26 132
38:00.0 449m 2:13.6 147 804 26 133
40:00.0 452m 2:12.7 150 814 26 134
42:00.0 451m 2:13.0 149 811 26 133
44:00.0 453m 2:12.4 151 818 26 131
46:00.0 453m 2:12.4 151 818 26 134
48:00.0 453m 2:12.4 151 818 26 133
50:00.0 451m 2:13.0 149 811 26 133
52:00.0 452m 2:12.7 150 814 26 134
54:00.0 449m 2:13.6 147 804 26 134
56:00.0 448m 2:13.9 146 801 26 134
58:00.0 448m 2:13.9 146 801 26 132
1:00:00.0 445m 2:14.8 143 791 26 133

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Workout Graph

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