Mark Hamill 1:00:00 row
13,805m
Meters
1:00:00.0
Time
2:10.3
Pace
843
Calories
133
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 27 |
December 27, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,805m | 2:10.3 | 158 | 843 | 27 | 133 |
2:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 108 |
4:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 113 |
6:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 119 |
8:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 120 |
10:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 126 |
12:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 125 |
14:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 124 |
16:00.0 | 447m | 2:14.2 | 145 | 798 | 27 | 125 |
18:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 127 |
20:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 128 |
22:00.0 | 455m | 2:11.8 | 153 | 825 | 27 | 130 |
24:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 130 |
26:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 132 |
28:00.0 | 457m | 2:11.2 | 155 | 832 | 27 | 130 |
30:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 133 |
32:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 134 |
34:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 137 |
36:00.0 | 457m | 2:11.2 | 155 | 832 | 27 | 137 |
38:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 141 |
40:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 141 |
42:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 143 |
44:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 143 |
46:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 141 |
48:00.0 | 468m | 2:08.2 | 166 | 871 | 27 | 145 |
50:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 142 |
52:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 147 |
54:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 147 |
56:00.0 | 481m | 2:04.7 | 180 | 920 | 27 | 152 |
58:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | 152 |
1:00:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 |
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Workout Graph
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305.4 5.5