Mark Hamill 1:00:00 row

13,805m

Meters

1:00:00.0

Time

2:10.3

Pace

843

Calories

133

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate27

December 27, 2020 18:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

305.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,805m 2:10.3 158 843 27 133
2:00.0 430m 2:19.5 129 743 26 108
4:00.0 445m 2:14.8 143 791 26 113
6:00.0 446m 2:14.5 144 794 26 119
8:00.0 449m 2:13.6 147 804 27 120
10:00.0 452m 2:12.7 150 814 26 126
12:00.0 451m 2:13.0 149 811 27 125
14:00.0 449m 2:13.6 147 804 27 124
16:00.0 447m 2:14.2 145 798 27 125
18:00.0 447m 2:14.2 145 798 26 127
20:00.0 451m 2:13.0 149 811 27 128
22:00.0 455m 2:11.8 153 825 27 130
24:00.0 453m 2:12.4 151 818 27 130
26:00.0 456m 2:11.5 154 828 27 132
28:00.0 457m 2:11.2 155 832 27 130
30:00.0 456m 2:11.5 154 828 27 133
32:00.0 459m 2:10.7 157 839 26 134
34:00.0 459m 2:10.7 157 839 27 137
36:00.0 457m 2:11.2 155 832 27 137
38:00.0 466m 2:08.7 164 864 25 141
40:00.0 467m 2:08.4 165 867 26 141
42:00.0 471m 2:07.3 169 882 27 143
44:00.0 469m 2:07.9 167 875 27 143
46:00.0 467m 2:08.4 165 867 27 141
48:00.0 468m 2:08.2 166 871 27 145
50:00.0 466m 2:08.7 164 864 27 142
52:00.0 466m 2:08.7 164 864 27 147
54:00.0 471m 2:07.3 169 882 27 147
56:00.0 481m 2:04.7 180 920 27 152
58:00.0 484m 2:03.9 184 932 27 152
1:00:00.0 511m 1:57.4 216 1044 27

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Workout Graph

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