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Mark Hamill 1:00:00 row

13,766m

Meters

1:00:00.0

Time

2:10.7

Pace

838

Calories

139

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate27

December 29, 2020 21:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

301.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,766m 2:10.7 157 838 27 139
2:00.0 435m 2:17.9 133 759 26 108
4:00.0 455m 2:11.8 153 825 27 124
6:00.0 452m 2:12.7 150 814 27 121
8:00.0 453m 2:12.4 151 818 26 125
10:00.0 457m 2:11.2 155 832 27 131
12:00.0 460m 2:10.4 158 842 26 129
14:00.0 461m 2:10.1 159 846 27 136
16:00.0 463m 2:09.5 161 853 27 136
18:00.0 460m 2:10.4 158 842 27 132
20:00.0 460m 2:10.4 158 842 26 138
22:00.0 459m 2:10.7 157 839 27 135
24:00.0 464m 2:09.3 162 857 26 139
26:00.0 465m 2:09.0 163 860 27 143
28:00.0 470m 2:07.6 168 878 27 145
30:00.0 463m 2:09.5 161 853 26 143
32:00.0 466m 2:08.7 164 864 27 146
34:00.0 465m 2:09.0 163 860 27 144
36:00.0 462m 2:09.8 160 849 27 148
38:00.0 464m 2:09.3 162 857 27 147
40:00.0 462m 2:09.8 160 849 27 149
42:00.0 465m 2:09.0 163 860 26 149
44:00.0 460m 2:10.4 158 842 27 145
46:00.0 459m 2:10.7 157 839 26 146
48:00.0 458m 2:11.0 156 835 27 147
50:00.0 453m 2:12.4 151 818 26 144
52:00.0 456m 2:11.5 154 828 27 146
54:00.0 457m 2:11.2 155 832 26 147
56:00.0 456m 2:11.5 154 828 27 147
58:00.0 452m 2:12.7 150 814 26 144
1:00:00.0 453m 2:12.4 151 818 26

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Workout Graph

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