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Mark Hamill 1:00:00 row

13,766

Meters

1:00:00.0

Time

2:10.7

Pace

838

Calories

139

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate27

December 29, 2020 21:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

301.8 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,766 2:10.7 157 838 838 27 139
2:00.0 435 2:17.9 133 750 25 26 108
4:00.0 455 2:11.8 153 840 28 27 124
6:00.0 452 2:12.7 150 810 27 27 121
8:00.0 453 2:12.4 151 810 27 26 125
10:00.0 457 2:11.2 155 840 28 27 131
12:00.0 460 2:10.4 158 840 28 26 129
14:00.0 461 2:10.1 159 840 28 27 136
16:00.0 463 2:09.5 161 840 28 27 136
18:00.0 460 2:10.4 158 840 28 27 132
20:00.0 460 2:10.4 158 840 28 26 138
22:00.0 459 2:10.7 157 840 28 27 135
24:00.0 464 2:09.3 162 870 29 26 139
26:00.0 465 2:09.0 163 870 29 27 143
28:00.0 470 2:07.6 168 870 29 27 145
30:00.0 463 2:09.5 161 840 28 26 143
32:00.0 466 2:08.7 164 870 29 27 146
34:00.0 465 2:09.0 163 870 29 27 144
36:00.0 462 2:09.8 160 840 28 27 148
38:00.0 464 2:09.3 162 870 29 27 147
40:00.0 462 2:09.8 160 840 28 27 149
42:00.0 465 2:09.0 163 870 29 26 149
44:00.0 460 2:10.4 158 840 28 27 145
46:00.0 459 2:10.7 157 840 28 26 146
48:00.0 458 2:11.0 156 840 28 27 147
50:00.0 453 2:12.4 151 810 27 26 144
52:00.0 456 2:11.5 154 840 28 27 146
54:00.0 457 2:11.2 155 840 28 26 147
56:00.0 456 2:11.5 154 840 28 27 147
58:00.0 452 2:12.7 150 810 27 26 144
1:00:00.0 453 2:12.4 151 810 27 26

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Workout Graph

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