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Mark Hamill 42195m row

42,195m

Meters

3:14:22.0

Time

2:18.1

Pace

2449

Calories

132

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate26

January 03, 2021 21:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

306.6 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14:22.0 42,195m 2:18.1 133 756 26 132
6:50.6 1,500m 2:16.8 137 769 27 124
6:46.3 3,000m 2:15.4 141 784 27 119
6:44.2 4,500m 2:14.7 143 792 27 125
6:42.5 6,000m 2:14.1 145 798 27 129
6:41.7 7,500m 2:13.9 146 801 27 130
6:44.4 9,000m 2:14.8 143 791 27 132
6:49.6 10,500m 2:16.5 138 773 27 129
6:51.5 12,000m 2:17.1 136 766 27 131
6:54.5 13,500m 2:18.1 133 756 26 127
6:57.0 15,000m 2:19.0 130 748 26 130
6:55.4 16,500m 2:18.4 132 753 26 127
6:57.5 18,000m 2:19.1 130 746 26 128
6:57.4 19,500m 2:19.1 130 747 26 129
6:58.2 21,000m 2:19.4 129 744 26 130
6:57.6 22,500m 2:19.2 130 746 26 134
6:56.4 24,000m 2:18.8 131 750 26 132
6:56.3 25,500m 2:18.7 131 750 26 134
7:01.2 27,000m 2:20.4 126 735 26 133
7:20.5 28,500m 2:26.8 111 680 25 127
7:01.3 30,000m 2:20.4 126 734 26 137
6:55.0 31,500m 2:18.3 132 755 26 138
6:55.9 33,000m 2:18.6 131 752 26 138
6:58.8 34,500m 2:19.6 129 742 26 139
6:56.3 36,000m 2:18.7 131 750 26 144
6:56.2 37,500m 2:18.7 131 751 26 143
6:54.5 39,000m 2:18.1 133 756 26 145
6:56.1 40,500m 2:18.7 131 751 26 145
6:52.8 42,000m 2:17.6 134 762 26 148
0:53.5 42,195m 2:17.1 136 766 26 147

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