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Mark Hamill 1:00:00 row

13,656m

Meters

1:00:00.0

Time

2:11.8

Pace

825

Calories

135

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate27

January 05, 2021 22:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

305.0 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,656m 2:11.8 153 825 27 135
2:00.0 440m 2:16.3 138 775 26 111
4:00.0 452m 2:12.7 150 814 27 116
6:00.0 455m 2:11.8 153 825 26 128
8:00.0 457m 2:11.2 155 832 27 127
10:00.0 460m 2:10.4 158 842 27 129
12:00.0 461m 2:10.1 159 846 28 134
14:00.0 459m 2:10.7 157 839 27 132
16:00.0 461m 2:10.1 159 846 27 134
18:00.0 458m 2:11.0 156 835 27 131
20:00.0 458m 2:11.0 156 835 27 132
22:00.0 456m 2:11.5 154 828 27 134
24:00.0 457m 2:11.2 155 832 27 132
26:00.0 457m 2:11.2 155 832 27 135
28:00.0 456m 2:11.5 154 828 27 137
30:00.0 452m 2:12.7 150 814 26 138
32:00.0 456m 2:11.5 154 828 27 138
34:00.0 456m 2:11.5 154 828 27 137
36:00.0 455m 2:11.8 153 825 27 141
38:00.0 452m 2:12.7 150 814 26 138
40:00.0 453m 2:12.4 151 818 27 140
42:00.0 452m 2:12.7 150 814 27 139
44:00.0 452m 2:12.7 150 814 26 141
46:00.0 452m 2:12.7 150 814 27 139
48:00.0 455m 2:11.8 153 825 27 144
50:00.0 454m 2:12.1 152 821 27 140
52:00.0 452m 2:12.7 150 814 26 140
54:00.0 461m 2:10.1 159 846 27 145
56:00.0 460m 2:10.4 158 842 26 144
58:00.0 454m 2:12.1 152 821 27 143
1:00:00.0 457m 2:11.2 155 832 27 142

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Workout Graph

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