Sign Up

Mark Hamill 21097m row

21,097

Meters

1:36:52.7

Time

2:17.7

Pace

1227

Calories

128

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate26

January 09, 2021 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

302.6 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:52.7 21,097 2:17.7 134 760 1227 26 128
3:47.5 800 2:22.1 122 712 45 26 113
3:40.4 1,600 2:17.7 134 767 47 26 117
3:39.2 2,400 2:17.0 136 771 47 26 121
3:38.5 3,200 2:16.5 137 774 47 26 122
3:37.3 4,000 2:15.8 140 778 47 26 127
3:37.3 4,800 2:15.8 140 778 47 26 124
3:36.9 5,600 2:15.5 140 780 47 27 127
3:36.3 6,400 2:15.1 142 782 47 26 129
3:36.7 7,200 2:15.4 141 780 47 26 131
3:38.5 8,000 2:16.5 137 774 47 26 132
3:38.1 8,800 2:16.3 138 775 47 26 133
3:38.5 9,600 2:16.5 137 774 47 26 134
3:40.9 10,400 2:18.0 133 765 47 26 129
3:41.5 11,200 2:18.4 132 747 46 26 131
3:39.7 12,000 2:17.3 135 770 47 26 133
3:41.1 12,800 2:18.1 133 748 46 26 134
3:43.1 13,600 2:19.4 129 742 46 26 132
3:42.0 14,400 2:18.7 131 745 46 26 132
3:42.9 15,200 2:19.3 129 742 46 26 131
3:42.8 16,000 2:19.2 130 743 46 26 135
3:41.2 16,800 2:18.2 132 748 46 26 130
3:41.6 17,600 2:18.5 132 747 46 26 133
3:41.3 18,400 2:18.3 132 748 46 26 131
3:40.7 19,200 2:17.9 133 766 47 26 133
3:43.9 20,000 2:19.9 128 739 46 26 133
3:43.6 20,800 2:19.7 128 740 46 26 133
1:22.5 21,097 2:18.8 131 9076 208 26 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.