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Mark Hamill 1:00:00 row

13,125m

Meters

1:00:00.0

Time

2:17.1

Pace

766

Calories

141

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate26

March 01, 2021 21:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

306.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,125m 2:17.1 136 766 26 141
2:00.0 424m 2:21.5 124 725 26 115
4:00.0 436m 2:17.6 134 762 26 126
6:00.0 438m 2:16.9 136 768 26 127
8:00.0 437m 2:17.2 135 765 26 130
10:00.0 435m 2:17.9 133 759 26 130
12:00.0 437m 2:17.2 135 765 26 133
14:00.0 440m 2:16.3 138 775 26 138
16:00.0 438m 2:16.9 136 768 27 134
18:00.0 438m 2:16.9 136 768 26 136
20:00.0 438m 2:16.9 136 768 26 141
22:00.0 437m 2:17.2 135 765 26 139
24:00.0 440m 2:16.3 138 775 27 142
26:00.0 439m 2:16.6 137 771 26 145
28:00.0 441m 2:16.0 139 778 26 146
30:00.0 439m 2:16.6 137 771 26 147
32:00.0 440m 2:16.3 138 775 27 147
34:00.0 435m 2:17.9 133 759 25 145
36:00.0 435m 2:17.9 133 759 26 144
38:00.0 437m 2:17.2 135 765 26 146
40:00.0 437m 2:17.2 135 765 26 146
42:00.0 437m 2:17.2 135 765 26 145
44:00.0 439m 2:16.6 137 771 26 147
46:00.0 439m 2:16.6 137 771 26 152
48:00.0 442m 2:15.7 140 781 26 152
50:00.0 438m 2:16.9 136 768 27 155
52:00.0 440m 2:16.3 138 775 26 153
54:00.0 441m 2:16.0 139 778 26 155
56:00.0 438m 2:16.9 136 768 26 154
58:00.0 435m 2:17.9 133 759 26 154
1:00:00.0 436m 2:17.6 134 762 26 155

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Workout Graph

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