Mark Hamill 1:00:00 row
13,125
Meters
1:00:00.0
Time
2:17.1
Pace
766
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
March 01, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,125 | 2:17.1 | 136 | 766 | 26 | 141 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 26 | 115 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 126 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 127 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 130 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 130 |
| 12:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 133 |
| 14:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 138 |
| 16:00.0 | 438 | 2:16.9 | 136 | 768 | 27 | 134 |
| 18:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 136 |
| 20:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 141 |
| 22:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 139 |
| 24:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 142 |
| 26:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 145 |
| 28:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 146 |
| 30:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 147 |
| 32:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 147 |
| 34:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 145 |
| 36:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 144 |
| 38:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 146 |
| 40:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 146 |
| 42:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 145 |
| 44:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 147 |
| 46:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 152 |
| 48:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 152 |
| 50:00.0 | 438 | 2:16.9 | 136 | 768 | 27 | 155 |
| 52:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 153 |
| 54:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 155 |
| 56:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 154 |
| 58:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 154 |
| 1:00:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 155 |
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Workout Graph
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306.4 5.5