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Mark Hamill 1:00:00 row

12,764m

Meters

1:00:00.0

Time

2:21.0

Pace

729

Calories

129

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate26

March 04, 2021 21:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

317.0 5.5 Post call

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,764m 2:21.0 125 729 26 129
2:00.0 423m 2:21.8 123 722 26 114
4:00.0 426m 2:20.8 125 731 27 119
6:00.0 427m 2:20.5 126 734 26 121
8:00.0 432m 2:18.8 131 749 27 122
10:00.0 428m 2:20.1 127 737 26 124
12:00.0 427m 2:20.5 126 734 27 125
14:00.0 428m 2:20.1 127 737 27 128
16:00.0 428m 2:20.1 127 737 26 129
18:00.0 425m 2:21.1 124 728 26 129
20:00.0 427m 2:20.5 126 734 27 129
22:00.0 427m 2:20.5 126 734 26 130
24:00.0 427m 2:20.5 126 734 26 133
26:00.0 428m 2:20.1 127 737 26 133
28:00.0 430m 2:19.5 129 743 27 131
30:00.0 427m 2:20.5 126 734 26 134
32:00.0 425m 2:21.1 124 728 26 130
34:00.0 429m 2:19.8 128 740 27 132
36:00.0 430m 2:19.5 129 743 26 136
38:00.0 429m 2:19.8 128 740 26 136
40:00.0 425m 2:21.1 124 728 26 131
42:00.0 427m 2:20.5 126 734 26 132
44:00.0 425m 2:21.1 124 728 26 136
46:00.0 420m 2:22.8 120 713 26 133
48:00.0 421m 2:22.5 121 716 26 133
50:00.0 421m 2:22.5 121 716 26 134
52:00.0 419m 2:23.1 119 710 26 133
54:00.0 424m 2:21.5 124 725 26 135
56:00.0 422m 2:22.1 122 719 25 133
58:00.0 422m 2:22.1 122 719 26 133
1:00:00.0 417m 2:23.8 117 704 26

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Workout Graph

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