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Mark Hamill 1:00:00 row

13,222m

Meters

1:00:00.0

Time

2:16.1

Pace

777

Calories

138

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate27

March 07, 2021 17:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

318.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,222m 2:16.1 139 777 27 138
2:00.0 436m 2:17.6 134 762 27 118
4:00.0 437m 2:17.2 135 765 26 127
6:00.0 437m 2:17.2 135 765 27 127
8:00.0 439m 2:16.6 137 771 27 128
10:00.0 436m 2:17.6 134 762 27 131
12:00.0 435m 2:17.9 133 759 27 132
14:00.0 434m 2:18.2 132 755 27 131
16:00.0 434m 2:18.2 132 755 27 134
18:00.0 438m 2:16.9 136 768 26 135
20:00.0 437m 2:17.2 135 765 27 135
22:00.0 440m 2:16.3 138 775 27 136
24:00.0 440m 2:16.3 138 775 27 137
26:00.0 441m 2:16.0 139 778 26 140
28:00.0 442m 2:15.7 140 781 27 139
30:00.0 439m 2:16.6 137 771 27 140
32:00.0 443m 2:15.4 141 784 27 141
34:00.0 445m 2:14.8 143 791 27 145
36:00.0 448m 2:13.9 146 801 27 146
38:00.0 445m 2:14.8 143 791 27 145
40:00.0 445m 2:14.8 143 791 27 146
42:00.0 445m 2:14.8 143 791 26 146
44:00.0 447m 2:14.2 145 798 27 146
46:00.0 444m 2:15.1 142 788 27 145
48:00.0 445m 2:14.8 143 791 27 145
50:00.0 442m 2:15.7 140 781 27 148
52:00.0 443m 2:15.4 141 784 27 145
54:00.0 439m 2:16.6 137 771 27 144
56:00.0 441m 2:16.0 139 778 26 146
58:00.0 441m 2:16.0 139 778 27 145
1:00:00.0 444m 2:15.1 142 788 27 147

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Workout Graph

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