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Mark Hamill 1:00:00 row

13,612m

Meters

1:00:00.0

Time

2:12.2

Pace

820

Calories

136

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate27

March 14, 2021 20:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

312.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,612m 2:12.2 151 820 27 136
2:00.0 440m 2:16.3 138 775 27 116
4:00.0 446m 2:14.5 144 794 27 123
6:00.0 447m 2:14.2 145 798 27 123
8:00.0 444m 2:15.1 142 788 27 126
10:00.0 447m 2:14.2 145 798 27 128
12:00.0 446m 2:14.5 144 794 27 129
14:00.0 448m 2:13.9 146 801 27 128
16:00.0 450m 2:13.3 148 808 27 131
18:00.0 449m 2:13.6 147 804 27 133
20:00.0 452m 2:12.7 150 814 27 132
22:00.0 450m 2:13.3 148 808 27 132
24:00.0 453m 2:12.4 151 818 27 136
26:00.0 456m 2:11.5 154 828 28 138
28:00.0 455m 2:11.8 153 825 28 138
30:00.0 455m 2:11.8 153 825 27 138
32:00.0 459m 2:10.7 157 839 28 142
34:00.0 457m 2:11.2 155 832 28 140
36:00.0 453m 2:12.4 151 818 27 141
38:00.0 455m 2:11.8 153 825 27 141
40:00.0 457m 2:11.2 155 832 27 145
42:00.0 456m 2:11.5 154 828 28 142
44:00.0 456m 2:11.5 154 828 27 143
46:00.0 458m 2:11.0 156 835 28 145
48:00.0 456m 2:11.5 154 828 27 145
50:00.0 461m 2:10.1 159 846 28 147
52:00.0 451m 2:13.0 149 811 27 142
54:00.0 450m 2:13.3 148 808 27 144
56:00.0 458m 2:11.0 156 835 27 145
58:00.0 470m 2:07.6 168 878 27 149
1:00:00.0 477m 2:05.7 176 905 28

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Workout Graph

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