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Mark Hamill 1:00:00 row

13,715m

Meters

1:00:00.0

Time

2:11.2

Pace

832

Calories

139

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate27

March 15, 2021 20:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

310.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,715m 2:11.2 155 832 27 139
2:00.0 441m 2:16.0 139 778 26 116
4:00.0 449m 2:13.6 147 804 27
6:00.0 454m 2:12.1 152 821 27 124
8:00.0 456m 2:11.5 154 828 27 127
10:00.0 461m 2:10.1 159 846 27 130
12:00.0 462m 2:09.8 160 849 28 136
14:00.0 463m 2:09.5 161 853 27 137
16:00.0 459m 2:10.7 157 839 27 137
18:00.0 459m 2:10.7 157 839 27 135
20:00.0 462m 2:09.8 160 849 28 139
22:00.0 460m 2:10.4 158 842 28 138
24:00.0 458m 2:11.0 156 835 27 139
26:00.0 457m 2:11.2 155 832 28 142
28:00.0 456m 2:11.5 154 828 27 140
30:00.0 456m 2:11.5 154 828 27 140
32:00.0 457m 2:11.2 155 832 27 144
34:00.0 458m 2:11.0 156 835 27 144
36:00.0 459m 2:10.7 157 839 27 145
38:00.0 456m 2:11.5 154 828 27 144
40:00.0 454m 2:12.1 152 821 27 143
42:00.0 454m 2:12.1 152 821 27 144
44:00.0 456m 2:11.5 154 828 27 143
46:00.0 456m 2:11.5 154 828 27 148
48:00.0 458m 2:11.0 156 835 27 146
50:00.0 461m 2:10.1 159 846 27 148
52:00.0 462m 2:09.8 160 849 27 149
54:00.0 460m 2:10.4 158 842 27 149
56:00.0 456m 2:11.5 154 828 27 148
58:00.0 457m 2:11.2 155 832 27 149
1:00:00.0 461m 2:10.1 159 846 27 148

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Workout Graph

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