Mark Hamill 1:00:00 row
13,186
Meters
1:00:00.0
Time
2:16.5
Pace
773
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
March 17, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,186 | 2:16.5 | 138 | 773 | 27 | 126 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 26 | |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 27 | 113 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 118 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 27 | 117 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 27 | 118 |
| 12:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 121 |
| 14:00.0 | 438 | 2:16.9 | 136 | 768 | 27 | 123 |
| 16:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 126 |
| 18:00.0 | 439 | 2:16.6 | 137 | 771 | 27 | 125 |
| 20:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 124 |
| 22:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 127 |
| 24:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 128 |
| 26:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 128 |
| 28:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 132 |
| 30:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 129 |
| 32:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | 130 |
| 34:00.0 | 439 | 2:16.6 | 137 | 771 | 27 | 129 |
| 36:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 131 |
| 38:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 128 |
| 40:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 128 |
| 42:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 129 |
| 44:00.0 | 437 | 2:17.2 | 135 | 765 | 27 | 128 |
| 46:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 131 |
| 48:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 132 |
| 50:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 132 |
| 52:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 131 |
| 54:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 132 |
| 56:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 131 |
| 58:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 134 |
| 1:00:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 134 |
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Workout Graph
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308.8 5.5