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Mark Hamill 1:00:00 row

13,186m

Meters

1:00:00.0

Time

2:16.5

Pace

773

Calories

126

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate27

March 17, 2021 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

308.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,186m 2:16.5 138 773 27 126
2:00.0 426m 2:20.8 125 731 26
4:00.0 437m 2:17.2 135 765 27 113
6:00.0 439m 2:16.6 137 771 26 118
8:00.0 437m 2:17.2 135 765 27 117
10:00.0 436m 2:17.6 134 762 27 118
12:00.0 440m 2:16.3 138 775 26 121
14:00.0 438m 2:16.9 136 768 27 123
16:00.0 440m 2:16.3 138 775 27 126
18:00.0 439m 2:16.6 137 771 27 125
20:00.0 442m 2:15.7 140 781 26 124
22:00.0 442m 2:15.7 140 781 27 127
24:00.0 442m 2:15.7 140 781 26 128
26:00.0 440m 2:16.3 138 775 27 128
28:00.0 441m 2:16.0 139 778 26 132
30:00.0 440m 2:16.3 138 775 26 129
32:00.0 441m 2:16.0 139 778 27 130
34:00.0 439m 2:16.6 137 771 27 129
36:00.0 444m 2:15.1 142 788 26 131
38:00.0 444m 2:15.1 142 788 27 128
40:00.0 441m 2:16.0 139 778 26 128
42:00.0 437m 2:17.2 135 765 26 129
44:00.0 437m 2:17.2 135 765 27 128
46:00.0 438m 2:16.9 136 768 26 131
48:00.0 438m 2:16.9 136 768 26 132
50:00.0 440m 2:16.3 138 775 27 132
52:00.0 441m 2:16.0 139 778 26 131
54:00.0 440m 2:16.3 138 775 26 132
56:00.0 443m 2:15.4 141 784 27 131
58:00.0 442m 2:15.7 140 781 26 134
1:00:00.0 442m 2:15.7 140 781 27 134

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Workout Graph

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