Sign Up

Mark Hamill 10000m row

10,000m

Meters

43:43.1

Time

2:11.1

Pace

607

Calories

136

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate26

March 22, 2021 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

304.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.1 10,000m 2:11.1 155 833 26 136
1:50.4 400m 2:18.0 133 758 26 110
1:47.8 800m 2:14.7 143 792 25 118
1:46.1 1,200m 2:12.6 150 816 25 121
1:44.6 1,600m 2:10.7 157 838 26 127
1:44.5 2,000m 2:10.6 157 840 26 131
1:43.7 2,400m 2:09.6 161 853 25 132
1:44.4 2,800m 2:10.5 157 841 26 132
1:44.8 3,200m 2:11.0 156 835 26 136
1:44.9 3,600m 2:11.1 155 834 26 137
1:44.8 4,000m 2:11.0 156 835 26 137
1:44.3 4,400m 2:10.3 158 843 26 138
1:44.3 4,800m 2:10.3 158 843 26 136
1:44.3 5,200m 2:10.3 158 843 26 142
1:44.0 5,600m 2:10.0 159 848 27 144
1:44.6 6,000m 2:10.7 157 838 27 142
1:45.0 6,400m 2:11.2 155 832 26 143
1:44.5 6,800m 2:10.6 157 840 27 142
1:45.2 7,200m 2:11.5 154 829 27 144
1:44.6 7,600m 2:10.7 157 838 27 143
1:44.0 8,000m 2:10.0 159 848 27 144
1:43.8 8,400m 2:09.7 160 851 27 146
1:44.9 8,800m 2:11.1 155 834 27 147
1:45.5 9,200m 2:11.8 153 825 27 146
1:44.5 9,600m 2:10.6 157 840 27 146
1:44.8 10,000m 2:11.0 156 835 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.