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Mark Hamill 1:00:00 row

13,757m

Meters

1:00:00.0

Time

2:10.8

Pace

837

Calories

148

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate27

March 25, 2021 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

301.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,757m 2:10.8 156 837 27 148
2:00.0 423m 2:21.8 123 722 26
4:00.0 438m 2:16.9 136 768 25 116
6:00.0 446m 2:14.5 144 794 26 122
8:00.0 451m 2:13.0 149 811 25 125
10:00.0 454m 2:12.1 152 821 26 125
12:00.0 457m 2:11.2 155 832 27 138
14:00.0 460m 2:10.4 158 842 26 137
16:00.0 462m 2:09.8 160 849 26 140
18:00.0 465m 2:09.0 163 860 27 142
20:00.0 464m 2:09.3 162 857 27 145
22:00.0 464m 2:09.3 162 857 27 143
24:00.0 462m 2:09.8 160 849 27 147
26:00.0 463m 2:09.5 161 853 27 149
28:00.0 461m 2:10.1 159 846 27 155
30:00.0 461m 2:10.1 159 846 27 155
32:00.0 459m 2:10.7 157 839 27 151
34:00.0 459m 2:10.7 157 839 27 154
36:00.0 459m 2:10.7 157 839 27 154
38:00.0 460m 2:10.4 158 842 28 156
40:00.0 462m 2:09.8 160 849 26 158
42:00.0 461m 2:10.1 159 846 27 160
44:00.0 465m 2:09.0 163 860 27 163
46:00.0 459m 2:10.7 157 839 27 160
48:00.0 459m 2:10.7 157 839 27 159
50:00.0 461m 2:10.1 159 846 27 165
52:00.0 462m 2:09.8 160 849 27 163
54:00.0 456m 2:11.5 154 828 27 162
56:00.0 461m 2:10.1 159 846 27 166
58:00.0 472m 2:07.1 170 886 27 168
1:00:00.0 472m 2:07.1 170 886 27

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Workout Graph

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