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Mark Hamill 1:00:00 row

13,648m

Meters

1:00:00.0

Time

2:11.8

Pace

825

Calories

140

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate27

March 28, 2021 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

306.0 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,648m 2:11.8 153 825 27 140
2:00.0 430m 2:19.5 129 743 27 118
4:00.0 436m 2:17.6 134 762 26 125
6:00.0 439m 2:16.6 137 771 26 125
8:00.0 440m 2:16.3 138 775 26 128
10:00.0 444m 2:15.1 142 788 27 129
12:00.0 445m 2:14.8 143 791 28 131
14:00.0 448m 2:13.9 146 801 27 133
16:00.0 449m 2:13.6 147 804 27 135
18:00.0 451m 2:13.0 149 811 27 136
20:00.0 444m 2:15.1 142 788 27 132
22:00.0 448m 2:13.9 146 801 27 134
24:00.0 454m 2:12.1 152 821 28 141
26:00.0 455m 2:11.8 153 825 27 138
28:00.0 450m 2:13.3 148 808 27 136
30:00.0 452m 2:12.7 150 814 27 139
32:00.0 450m 2:13.3 148 808 27 140
34:00.0 452m 2:12.7 150 814 27 139
36:00.0 448m 2:13.9 146 801 27 141
38:00.0 453m 2:12.4 151 818 27 143
40:00.0 454m 2:12.1 152 821 28 141
42:00.0 460m 2:10.4 158 842 27 146
44:00.0 467m 2:08.4 165 867 27 151
46:00.0 468m 2:08.2 166 871 28 152
48:00.0 473m 2:06.8 171 890 27 156
50:00.0 474m 2:06.5 173 893 28 156
52:00.0 473m 2:06.8 171 890 28 155
54:00.0 478m 2:05.5 177 909 28 159
56:00.0 472m 2:07.1 170 886 28 158
58:00.0 473m 2:06.8 171 890 28 160
1:00:00.0 470m 2:07.6 168 878 28 158

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Workout Graph

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