Mark Hamill 1:00:00 row
14,011m
Meters
1:00:00.0
Time
2:08.4
Pace
868
Calories
148
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 28 |
April 11, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,011m | 2:08.4 | 165 | 868 | 28 | 148 |
2:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 120 |
4:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 124 |
6:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 127 |
8:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 130 |
10:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 135 |
12:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 136 |
14:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 141 |
16:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 142 |
18:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 145 |
20:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 148 |
22:00.0 | 476m | 2:06.0 | 175 | 901 | 28 | 147 |
24:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 150 |
26:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 151 |
28:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 152 |
30:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 154 |
32:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 155 |
34:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 155 |
36:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 157 |
38:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 162 |
40:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 157 |
42:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 160 |
44:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 160 |
46:00.0 | 463m | 2:09.5 | 161 | 853 | 28 | 158 |
48:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 159 |
50:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 157 |
52:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 158 |
54:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 158 |
56:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 162 |
58:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 166 |
1:00:00.0 | 483m | 2:04.2 | 183 | 928 | 28 |
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Workout Graph
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302.4 5.5