Mark Hamill 1:00:00 row

14,011m

Meters

1:00:00.0

Time

2:08.4

Pace

868

Calories

148

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate28

April 11, 2021 21:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

302.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,011m 2:08.4 165 868 28 148
2:00.0 430m 2:19.5 129 743 25 120
4:00.0 456m 2:11.5 154 828 27 124
6:00.0 458m 2:11.0 156 835 27 127
8:00.0 458m 2:11.0 156 835 27 130
10:00.0 460m 2:10.4 158 842 27 135
12:00.0 465m 2:09.0 163 860 28 136
14:00.0 465m 2:09.0 163 860 28 141
16:00.0 471m 2:07.3 169 882 28 142
18:00.0 472m 2:07.1 170 886 28 145
20:00.0 474m 2:06.5 173 893 28 148
22:00.0 476m 2:06.0 175 901 28 147
24:00.0 470m 2:07.6 168 878 27 150
26:00.0 475m 2:06.3 174 897 29 151
28:00.0 473m 2:06.8 171 890 28 152
30:00.0 473m 2:06.8 171 890 28 154
32:00.0 471m 2:07.3 169 882 27 155
34:00.0 471m 2:07.3 169 882 28 155
36:00.0 473m 2:06.8 171 890 28 157
38:00.0 472m 2:07.1 170 886 28 162
40:00.0 471m 2:07.3 169 882 28 157
42:00.0 471m 2:07.3 169 882 28 160
44:00.0 470m 2:07.6 168 878 27 160
46:00.0 463m 2:09.5 161 853 28 158
48:00.0 463m 2:09.5 161 853 27 159
50:00.0 459m 2:10.7 157 839 27 157
52:00.0 460m 2:10.4 158 842 28 158
54:00.0 460m 2:10.4 158 842 27 158
56:00.0 471m 2:07.3 169 882 28 162
58:00.0 477m 2:05.7 176 905 27 166
1:00:00.0 483m 2:04.2 183 928 28

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Workout Graph

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