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Mark Hamill 1:00:00 row

13,753m

Meters

1:00:00.0

Time

2:10.8

Pace

837

Calories

136

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate27

April 12, 2021 20:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

303.0 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,753m 2:10.8 156 837 27 136
2:00.0 429m 2:19.8 128 740 26 109
4:00.0 436m 2:17.6 134 762 25 111
6:00.0 442m 2:15.7 140 781 26 115
8:00.0 449m 2:13.6 147 804 26 119
10:00.0 449m 2:13.6 147 804 26 122
12:00.0 454m 2:12.1 152 821 27 126
14:00.0 455m 2:11.8 153 825 26 124
16:00.0 454m 2:12.1 152 821 26 125
18:00.0 458m 2:11.0 156 835 27 135
20:00.0 462m 2:09.8 160 849 27 133
22:00.0 464m 2:09.3 162 857 27 136
24:00.0 464m 2:09.3 162 857 28 136
26:00.0 467m 2:08.4 165 867 27 142
28:00.0 467m 2:08.4 165 867 28 141
30:00.0 464m 2:09.3 162 857 27 145
32:00.0 470m 2:07.6 168 878 28 143
34:00.0 471m 2:07.3 169 882 28 145
36:00.0 467m 2:08.4 165 867 28 144
38:00.0 464m 2:09.3 162 857 28 145
40:00.0 465m 2:09.0 163 860 27 145
42:00.0 463m 2:09.5 161 853 27 145
44:00.0 461m 2:10.1 159 846 27 146
46:00.0 462m 2:09.8 160 849 27 146
48:00.0 460m 2:10.4 158 842 27 146
50:00.0 459m 2:10.7 157 839 27 146
52:00.0 460m 2:10.4 158 842 27 148
54:00.0 458m 2:11.0 156 835 28 147
56:00.0 459m 2:10.7 157 839 27 150
58:00.0 455m 2:11.8 153 825 27 147
1:00:00.0 462m 2:09.8 160 849 27 149

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Workout Graph

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