Sign Up

Mark Hamill 21097m row

21,097

Meters

1:31:55.2

Time

2:10.7

Pace

1285

Calories

145

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate27

April 19, 2021 21:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

300.8 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:55.2 21,097 2:10.7 157 839 1285 27 145
3:39.0 800 2:16.8 136 772 47 27 118
3:35.6 1,600 2:14.7 143 784 47 26 122
3:33.6 2,400 2:13.5 147 808 48 27 125
3:32.4 3,200 2:12.7 150 813 48 27 129
3:29.3 4,000 2:10.8 156 842 49 27 131
3:26.9 4,800 2:09.3 162 852 49 27 138
3:22.7 5,600 2:06.6 172 888 50 28 143
3:20.9 6,400 2:05.5 177 913 51 28 147
3:19.3 7,200 2:04.5 181 921 51 28 153
3:22.0 8,000 2:06.2 174 891 50 28 150
3:22.6 8,800 2:06.6 172 888 50 27 151
3:22.7 9,600 2:06.6 172 888 50 27 153
3:25.2 10,400 2:08.2 166 877 50 27 153
3:25.4 11,200 2:08.3 165 876 50 27 152
3:25.0 12,000 2:08.1 166 878 50 27 154
3:26.0 12,800 2:08.7 164 856 49 27 155
3:27.8 13,600 2:09.8 160 848 49 27 152
3:29.4 14,400 2:10.8 156 842 49 27 154
3:29.6 15,200 2:11.0 156 841 49 27 154
3:30.9 16,000 2:11.8 153 819 48 27 152
3:32.1 16,800 2:12.5 150 814 48 27 152
3:32.9 17,600 2:13.0 149 811 48 27 153
3:35.5 18,400 2:14.6 143 785 47 27 151
3:38.7 19,200 2:16.6 137 773 47 27 150
3:37.2 20,000 2:15.7 140 779 47 27 148
3:34.6 20,800 2:14.1 145 805 48 27 152
1:19.1 21,097 2:13.1 148 318 7 27 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.