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Mark Hamill 1:00:00 row

13,304m

Meters

1:00:00.0

Time

2:15.2

Pace

786

Calories

133

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate27

April 26, 2021 19:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

302.4 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,304m 2:15.2 141 786 27 133
2:00.0 423m 2:21.8 123 722 26 111
4:00.0 428m 2:20.1 127 737 26 112
6:00.0 430m 2:19.5 129 743 27 114
8:00.0 433m 2:18.5 132 752 27 119
10:00.0 432m 2:18.8 131 749 27 119
12:00.0 432m 2:18.8 131 749 26 120
14:00.0 436m 2:17.6 134 762 27 121
16:00.0 437m 2:17.2 135 765 27 124
18:00.0 436m 2:17.6 134 762 26 125
20:00.0 437m 2:17.2 135 765 27 126
22:00.0 436m 2:17.6 134 762 26 126
24:00.0 440m 2:16.3 138 775 27 133
26:00.0 442m 2:15.7 140 781 27 135
28:00.0 445m 2:14.8 143 791 27 134
30:00.0 444m 2:15.1 142 788 26 136
32:00.0 446m 2:14.5 144 794 27 139
34:00.0 448m 2:13.9 146 801 27 138
36:00.0 450m 2:13.3 148 808 27 142
38:00.0 450m 2:13.3 148 808 27 140
40:00.0 453m 2:12.4 151 818 27 143
42:00.0 453m 2:12.4 151 818 27 143
44:00.0 453m 2:12.4 151 818 27 146
46:00.0 454m 2:12.1 152 821 27 145
48:00.0 451m 2:13.0 149 811 27 144
50:00.0 453m 2:12.4 151 818 27 145
52:00.0 454m 2:12.1 152 821 27 146
54:00.0 455m 2:11.8 153 825 27 148
56:00.0 455m 2:11.8 153 825 27 148
58:00.0 449m 2:13.6 147 804 27 144
1:00:00.0 452m 2:12.7 150 814 27 144

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Workout Graph

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