Mark Hamill 1:00:00 row
13,304
Meters
1:00:00.0
Time
2:15.2
Pace
786
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
April 26, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,304 | 2:15.2 | 141 | 786 | 27 | 133 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 26 | 111 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 26 | 112 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 27 | 114 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 27 | 119 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 27 | 119 |
| 12:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 120 |
| 14:00.0 | 436 | 2:17.6 | 134 | 762 | 27 | 121 |
| 16:00.0 | 437 | 2:17.2 | 135 | 765 | 27 | 124 |
| 18:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 125 |
| 20:00.0 | 437 | 2:17.2 | 135 | 765 | 27 | 126 |
| 22:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 126 |
| 24:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 133 |
| 26:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 135 |
| 28:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 134 |
| 30:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 136 |
| 32:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 139 |
| 34:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 138 |
| 36:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 142 |
| 38:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 140 |
| 40:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 143 |
| 42:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 143 |
| 44:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 146 |
| 46:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 145 |
| 48:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 144 |
| 50:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 145 |
| 52:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 146 |
| 54:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 148 |
| 56:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 148 |
| 58:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 144 |
| 1:00:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 144 |
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Workout Graph
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302.4 5.5